Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 5:1 AM
kj
rpm
%
0mph
Thursday 2/11/21 @ 11:3 AM
✅
257kj
85rpm
35%
16mph
Tuesday 2/23/21 @ 12:13 PM
✅
252kj
77rpm
36%
15mph
Monday 1/4/21 @ 10:42 AM
225kj
82rpm
31%
14mph
Tuesday 2/2/21 @ 12:15 PM
✅
280kj
74rpm
41%
16mph
Monday 10/5/20 @ 9:48 AM
249kj
80rpm
37%
15mph
Tuesday 1/26/21 @ 12:6 PM
✅
252kj
72rpm
39%
15mph
Saturday 1/9/21 @ 1:29 PM
242kj
84rpm
34%
15mph
Thursday 1/21/21 @ 11:39 AM
✅
256kj
72rpm
41%
16mph
Monday 4/20/20 @ 11:52 AM
212kj
71rpm
36%
14mph
Tuesday 11/24/20 @ 12:11 AM
69kj
43rpm
22%
6mph
Saturday 9/26/20 @ 11:58 AM
✅
290kj
78rpm
38%
15mph
Tuesday 9/1/20 @ 10:52 AM
✅
262kj
78rpm
39%
16mph
Thursday 7/23/20 @ 12:1 PM
238kj
81rpm
35%
15mph
Thursday 2/27/20 @ 11:28 AM
✅
147kj
70rpm
39%
14mph
Monday 2/24/20 @ 12:16 PM
145kj
71rpm
37%
14mph
Thursday 9/26/19 @ 11:35 AM
✅
124kj
74rpm
41%
16mph
Tuesday 8/20/19 @ 11:33 AM
111kj
84rpm
36%
15mph
Thursday 7/4/19 @ 3:5 PM
152kj
66rpm
34%
12mph
Saturday 7/6/19 @ 11:44 AM
✅
226kj
80rpm
34%
14mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
14
🔥
VS
alexielawless
@alexisisal Jupiter, FL
13
Workouts
212
kj
Monday 4/20/20
69
kj
Tuesday 11/24/20
238
kj
Thursday 7/23/20
145
kj
Monday 2/24/20
152
kj
Thursday 7/4/19