Shake and Bake
Workouts
Monday 12/7/20 @ 12:23 AM
213kj
73rpm
36%
14mph
Friday 7/15/22 @ 9:58 AM
✅
297kj
78rpm
40%
16mph
Monday 12/9/19 @ 12:54 PM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 9:13 AM
✅
236kj
75rpm
38%
15mph
Sunday 12/6/20 @ 2:6 PM
366kj
76rpm
39%
16mph
Saturday 4/16/22 @ 10:24 AM
✅
402kj
78rpm
41%
17mph
Wednesday 12/9/20 @ 1:12 PM
259kj
76rpm
37%
15mph
Saturday 1/29/22 @ 2:38 PM
✅
302kj
82rpm
37%
16mph
Monday 4/26/21 @ 12:59 PM
61kj
74rpm
40%
15mph
Friday 12/31/21 @ 12:11 PM
✅
76kj
75rpm
43%
17mph
Sunday 9/26/21 @ 2:22 PM
231kj
73rpm
36%
14mph
Thursday 9/23/21 @ 9:59 AM
✅
278kj
76rpm
39%
16mph
Friday 8/13/21 @ 8:15 PM
117kj
52rpm
44%
13mph
Saturday 7/10/21 @ 1:28 PM
✅
165kj
65rpm
43%
15mph
Wednesday 7/21/21 @ 11:26 PM
261kj
69rpm
42%
16mph
Wednesday 7/21/21 @ 11:26 PM
✅
304kj
75rpm
42%
17mph
Tuesday 3/2/21 @ 5:1 AM
kj
rpm
%
0mph
Thursday 6/10/21 @ 9:17 AM
✅
222kj
80rpm
35%
15mph
Wednesday 1/13/21 @ 2:13 PM
77kj
70rpm
39%
15mph
Thursday 4/15/21 @ 10:44 AM
✅
80kj
73rpm
39%
15mph
Workouts
259
kj
Wednesday 12/9/20
117
kj
Friday 8/13/21