Shake and Bake
VS
Workouts
Monday 6/13/22 @ 2:1 PM
✅
150kj
73rpm
38%
15mph
Monday 2/14/22 @ 9:45 PM
121kj
74rpm
34%
13mph
Wednesday 7/21/21 @ 11:26 PM
261kj
69rpm
42%
16mph
Saturday 1/22/22 @ 4:3 PM
✅
266kj
64rpm
46%
16mph
Monday 9/20/21 @ 2:50 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 10:40 PM
✅
56kj
49rpm
45%
13mph
Tuesday 3/2/21 @ 5:1 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 8:53 PM
✅
214kj
76rpm
35%
14mph
Thursday 9/9/21 @ 11:9 AM
137kj
67rpm
39%
14mph
Friday 9/3/21 @ 11:29 AM
✅
198kj
56rpm
50%
15mph
Thursday 1/7/21 @ 11:25 AM
✅
38kj
70rpm
36%
13mph
Thursday 1/14/21 @ 12:13 AM
27kj
59rpm
33%
10mph
Thursday 5/27/21 @ 12:5 PM
77kj
67rpm
34%
13mph
Saturday 5/29/21 @ 5:14 PM
✅
111kj
66rpm
42%
15mph
Thursday 11/19/20 @ 12:47 PM
✅
55kj
72rpm
33%
13mph
Monday 2/1/21 @ 11:22 PM
36kj
53rpm
36%
10mph
Wednesday 1/13/21 @ 2:13 PM
✅
77kj
70rpm
39%
15mph
Thursday 1/14/21 @ 3:45 PM
67kj
64rpm
40%
14mph
Wednesday 4/22/20 @ 12:19 AM
38kj
42rpm
33%
8mph
Monday 1/11/21 @ 9:19 PM
✅
130kj
56rpm
44%
13mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
8
VS
abtheestalli
Baltimore 💕💚
25
🔥
Workouts
121
kj
Monday 2/14/22