Shake and Bake
Workouts
Wednesday 2/12/20 @ 2:26 PM
276kj
70rpm
44%
16mph
Tuesday 4/11/23 @ 11:53 PM
✅
549kj
82rpm
51%
21mph
Monday 6/3/19 @ 10:23 PM
244kj
62rpm
44%
15mph
Monday 3/20/23 @ 11:29 PM
✅
544kj
79rpm
51%
21mph
Friday 7/3/20 @ 5:12 PM
235kj
73rpm
39%
15mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Friday 6/5/20 @ 10:20 PM
157kj
73rpm
38%
15mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Friday 6/19/20 @ 6:31 PM
171kj
70rpm
41%
15mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Friday 1/24/20 @ 3:28 PM
188kj
55rpm
42%
12mph
Saturday 1/11/20 @ 1:52 AM
✅
560kj
86rpm
50%
21mph
Tuesday 7/2/19 @ 3:12 AM
151kj
62rpm
43%
15mph
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Wednesday 5/1/19 @ 12:36 AM
157kj
64rpm
42%
15mph
Saturday 5/4/19 @ 1:39 AM
✅
305kj
87rpm
45%
20mph
Wednesday 4/10/19 @ 12:24 PM
kj
rpm
%
0mph
Friday 3/22/19 @ 1:36 AM
✅
371kj
80rpm
45%
18mph
Tuesday 4/9/19 @ 10:42 AM
kj
rpm
%
0mph
Monday 4/8/19 @ 12:46 AM
✅
440kj
81rpm
47%
20mph
Workouts
235
kj
Friday 7/3/20
157
kj
Friday 6/5/20