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Shake and Bake
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
Beat abel1906
VS
abel1906
47 🔥
Beat bossladyrider
Workouts
Next Workouts
Wednesday 2/12/20 @ 2:26 PM
276
kj
70
rpm
44
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 4/11/23 @ 11:53 PM
✅
549
kj
82
rpm
51
%
21
mph
Monday 6/3/19 @ 10:23 PM
244
kj
62
rpm
44
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/20/23 @ 11:29 PM
✅
544
kj
79
rpm
51
%
21
mph
Friday 7/3/20 @ 5:12 PM
235
kj
73
rpm
39
%
15
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/10/20 @ 12:56 PM
✅
625
kj
81
rpm
54
%
22
mph
Friday 6/5/20 @ 10:20 PM
157
kj
73
rpm
38
%
15
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Saturday 6/20/20 @ 12:3 AM
✅
413
kj
86
rpm
52
%
22
mph
Friday 6/19/20 @ 6:31 PM
171
kj
70
rpm
41
%
15
mph
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
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Friday 6/19/20 @ 11:30 PM
✅
432
kj
82
rpm
54
%
23
mph
Friday 1/24/20 @ 3:28 PM
188
kj
55
rpm
42
%
12
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/11/20 @ 1:52 AM
✅
560
kj
86
rpm
50
%
21
mph
Tuesday 7/2/19 @ 3:12 AM
151
kj
62
rpm
43
%
15
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Saturday 7/27/19 @ 5:33 PM
✅
433
kj
81
rpm
56
%
23
mph
Wednesday 5/1/19 @ 12:36 AM
157
kj
64
rpm
42
%
15
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Saturday 5/4/19 @ 1:39 AM
✅
305
kj
87
rpm
45
%
20
mph
Wednesday 4/10/19 @ 12:24 PM
kj
rpm
%
0
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Friday 3/22/19 @ 1:36 AM
✅
371
kj
80
rpm
45
%
18
mph
Tuesday 4/9/19 @ 10:42 AM
kj
rpm
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 4/8/19 @ 12:46 AM
✅
440
kj
81
rpm
47
%
20
mph
Next Workouts
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
Beat abel1906
VS
abel1906
47 🔥
Beat bossladyrider
Workouts
Next Workouts
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
276
kj
Wednesday 2/12/20
✅
549
kj
Tuesday 4/11/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
244
kj
Monday 6/3/19
✅
544
kj
Monday 3/20/23
45 min All For One More Ride
Multiple Instructors
View Class
Share
235
kj
Friday 7/3/20
✅
625
kj
Friday 7/10/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
157
kj
Friday 6/5/20
✅
413
kj
Saturday 6/20/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
171
kj
Friday 6/19/20
✅
432
kj
Friday 6/19/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
188
kj
Friday 1/24/20
✅
560
kj
Saturday 1/11/20
30 min Motown Ride
Alex Toussaint
View Class
Share
151
kj
Tuesday 7/2/19
✅
433
kj
Saturday 7/27/19
30 min Motown Ride
Alex Toussaint
View Class
Share
157
kj
Wednesday 5/1/19
✅
305
kj
Saturday 5/4/19
45 min R&B Ride
Alex Toussaint
View Class
Share
kj
Wednesday 4/10/19
✅
371
kj
Friday 3/22/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Tuesday 4/9/19
✅
440
kj
Monday 4/8/19
Next Workouts