Shake and Bake
VS
Workouts
Thursday 1/7/21 @ 11:25 AM
38kj
70rpm
36%
13mph
Friday 2/18/22 @ 11:26 AM
✅
76kj
89rpm
39%
18mph
Friday 12/11/20 @ 2:9 PM
✅
280kj
82rpm
38%
16mph
Wednesday 8/11/21 @ 7:29 PM
273kj
85rpm
36%
16mph
Wednesday 12/9/20 @ 1:12 PM
259kj
76rpm
37%
15mph
Tuesday 12/8/20 @ 2:15 PM
✅
318kj
86rpm
38%
17mph
Thursday 1/28/21 @ 12:44 PM
256kj
75rpm
40%
16mph
Tuesday 5/4/21 @ 9:48 PM
✅
291kj
86rpm
37%
16mph
Sunday 2/14/21 @ 5:59 PM
270kj
74rpm
36%
14mph
Tuesday 2/9/21 @ 7:48 AM
✅
416kj
91rpm
38%
17mph
Tuesday 2/11/20 @ 11:26 AM
271kj
78rpm
39%
16mph
Friday 2/5/21 @ 1:33 PM
✅
295kj
94rpm
36%
17mph
Thursday 1/21/21 @ 11:39 AM
256kj
72rpm
41%
16mph
Sunday 1/24/21 @ 7:35 PM
✅
275kj
85rpm
38%
16mph
Monday 12/21/20 @ 1:24 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 11:29 PM
✅
381kj
87rpm
38%
17mph
Saturday 12/19/20 @ 11:44 AM
241kj
76rpm
38%
15mph
Sunday 12/20/20 @ 1:6 AM
✅
284kj
88rpm
37%
17mph
Thursday 7/4/19 @ 12:41 PM
330kj
76rpm
39%
16mph
Sunday 12/13/20 @ 5:51 PM
✅
420kj
81rpm
41%
17mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
6
VS
1addycra
MEM❤️HOU🏊🏽♀️🚴🏽♀️🏃🏽♀️BGM
54
🔥
Workouts
259
kj
Wednesday 12/9/20
256
kj
Thursday 1/28/21
270
kj
Sunday 2/14/21
271
kj
Tuesday 2/11/20
256
kj
Thursday 1/21/21
kj
Monday 12/21/20
241
kj
Saturday 12/19/20