Shake and Bake
Workouts
Saturday 10/23/21 @ 1:0 PM
✅
98kj
81rpm
35%
15mph
Friday 7/3/20 @ 8:20 PM
5kj
11rpm
24%
2mph
Saturday 3/27/21 @ 3:21 PM
✅
211kj
82rpm
42%
17mph
Friday 3/26/21 @ 8:40 PM
52kj
51rpm
31%
9mph
Wednesday 10/14/20 @ 8:48 PM
✅
237kj
70rpm
47%
18mph
Tuesday 10/13/20 @ 9:4 PM
51kj
53rpm
29%
9mph
Friday 7/17/20 @ 5:58 PM
✅
242kj
83rpm
43%
18mph
Friday 7/24/20 @ 9:12 PM
73kj
50rpm
37%
10mph
Tuesday 12/10/19 @ 5:32 PM
✅
58kj
78rpm
38%
16mph
Saturday 6/29/19 @ 8:31 PM
40kj
71rpm
36%
14mph
Monday 11/19/18 @ 2:8 AM
✅
149kj
86rpm
40%
18mph
Thursday 11/15/18 @ 9:53 PM
107kj
60rpm
47%
15mph
Friday 2/1/19 @ 5:26 PM
✅
247kj
82rpm
44%
18mph
Friday 2/1/19 @ 9:19 PM
149kj
51rpm
56%
14mph
Friday 8/10/18 @ 3:42 PM
✅
404kj
77rpm
47%
19mph
Friday 8/10/18 @ 10:20 PM
354kj
55rpm
59%
17mph
Tuesday 6/26/18 @ 8:53 PM
158kj
84rpm
41%
18mph
Tuesday 6/26/18 @ 8:52 PM
✅
174kj
45rpm
75%
18mph
Sunday 2/18/18 @ 11:55 PM
✅
185kj
72rpm
43%
16mph
Tuesday 2/20/18 @ 9:13 PM
16kj
79rpm
25%
11mph
Workouts
51
kj
Tuesday 10/13/20