Shake and Bake
Workouts
Wednesday 9/28/22 @ 9:53 PM
93kj
74rpm
42%
16mph
Saturday 10/24/20 @ 9:27 PM
✅
119kj
78rpm
45%
18mph
Thursday 3/4/21 @ 9:44 PM
✅
339kj
86rpm
42%
18mph
Sunday 6/13/21 @ 2:48 AM
309kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 10:32 PM
✅
225kj
89rpm
41%
18mph
Thursday 6/10/21 @ 11:23 PM
203kj
77rpm
42%
17mph
Thursday 12/17/20 @ 4:17 PM
242kj
83rpm
43%
18mph
Wednesday 2/10/21 @ 2:16 AM
✅
252kj
79rpm
45%
19mph
Saturday 1/23/21 @ 6:33 PM
153kj
85rpm
43%
18mph
Tuesday 1/26/21 @ 2:25 AM
✅
158kj
75rpm
46%
18mph
Tuesday 12/15/20 @ 7:23 PM
64kj
88rpm
37%
17mph
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
Tuesday 12/15/20 @ 7:2 PM
135kj
87rpm
38%
17mph
Tuesday 12/15/20 @ 2:0 AM
✅
170kj
79rpm
46%
19mph
Tuesday 11/3/20 @ 4:48 PM
✅
259kj
81rpm
44%
19mph
Saturday 10/31/20 @ 9:28 PM
249kj
81rpm
44%
18mph
Friday 7/17/20 @ 5:58 PM
✅
242kj
83rpm
43%
18mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Thursday 5/14/20 @ 5:22 PM
205kj
83rpm
40%
17mph
Saturday 5/9/20 @ 2:31 PM
✅
249kj
81rpm
44%
18mph
Workouts
309
kj
Sunday 6/13/21
203
kj
Thursday 6/10/21
205
kj
Thursday 5/14/20