Shake and Bake

Workouts

Wednesday 10/14/20 @ 8:48 PM
✅
237kj
70rpm
47%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 1:43 AM
202kj
54rpm
54%
17mph
Friday 7/17/20 @ 5:58 PM
✅
242kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 4:26 AM
230kj
64rpm
52%
18mph
Monday 5/13/19 @ 10:10 PM
231kj
86rpm
41%
18mph
30 min Get Lifted Ride
Ally Love
Wednesday 5/15/19 @ 3:57 AM
✅
247kj
70rpm
49%
18mph
Monday 4/15/19 @ 9:29 PM
✅
359kj
80rpm
44%
18mph
45 min Feel Good Ride
Ally Love
Thursday 4/18/19 @ 7:37 PM
323kj
62rpm
51%
17mph
Wednesday 8/1/18 @ 9:45 PM
219kj
81rpm
42%
18mph
30 min Country Ride
Ally Love
Tuesday 5/22/18 @ 4:11 AM
✅
247kj
68rpm
50%
18mph
Monday 7/16/18 @ 9:14 PM
206kj
78rpm
42%
17mph
30 min Country Ride
Matt Wilpers
Tuesday 7/17/18 @ 5:42 AM
✅
252kj
73rpm
48%
19mph
Wednesday 4/4/18 @ 9:25 PM
216kj
76rpm
44%
17mph
30 min Country Ride
Ally Love
Friday 2/23/18 @ 3:57 AM
✅
256kj
67rpm
52%
19mph
Sunday 2/25/18 @ 10:10 PM
168kj
79rpm
38%
16mph
30 min Country Ride
Denis Morton
Wednesday 1/17/18 @ 1:15 AM
✅
273kj
71rpm
51%
19mph
Sunday 2/18/18 @ 11:55 PM
185kj
72rpm
43%
16mph
30 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 4:12 AM
✅
270kj
71rpm
51%
19mph
Wednesday 3/1/17 @ 5:55 PM
363kj
71rpm
42%
15mph
60 min Metrics Ride
Robin Arzón
Friday 2/17/17 @ 9:25 PM
✅
504kj
65rpm
53%
18mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
✅ 237 kj
Wednesday 10/14/20
202 kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
✅ 242 kj
Friday 7/17/20
230 kj
Friday 7/17/20
30 min Get Lifted Ride
Ally Love
231 kj
Monday 5/13/19
✅ 247 kj
Wednesday 5/15/19
45 min Feel Good Ride
Ally Love
✅ 359 kj
Monday 4/15/19
323 kj
Thursday 4/18/19
30 min Country Ride
Ally Love
219 kj
Wednesday 8/1/18
✅ 247 kj
Tuesday 5/22/18
30 min Country Ride
Matt Wilpers
206 kj
Monday 7/16/18
✅ 252 kj
Tuesday 7/17/18
30 min Country Ride
Ally Love
216 kj
Wednesday 4/4/18
✅ 256 kj
Friday 2/23/18
30 min Country Ride
Denis Morton
168 kj
Sunday 2/25/18
✅ 273 kj
Wednesday 1/17/18
30 min PyeongChang Ride
Robin Arzón
185 kj
Sunday 2/18/18
✅ 270 kj
Wednesday 2/21/18
60 min Metrics Ride
Robin Arzón
363 kj
Wednesday 3/1/17
✅ 504 kj
Friday 2/17/17