Shake and Bake
Workouts
Saturday 9/12/20 @ 4:5 PM
451kj
84rpm
41%
18mph
Monday 10/11/21 @ 1:11 AM
✅
565kj
82rpm
45%
19mph
Thursday 3/18/21 @ 10:4 PM
✅
211kj
94rpm
38%
17mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 4:48 PM
259kj
81rpm
44%
19mph
Sunday 11/1/20 @ 2:33 PM
✅
311kj
83rpm
47%
20mph
Tuesday 2/9/21 @ 12:57 AM
337kj
85rpm
42%
18mph
Saturday 2/13/21 @ 1:3 AM
✅
372kj
82rpm
43%
18mph
Friday 7/24/20 @ 9:44 PM
189kj
90rpm
36%
17mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Friday 6/26/20 @ 3:24 PM
318kj
81rpm
41%
17mph
Friday 1/29/21 @ 2:3 AM
✅
412kj
82rpm
45%
19mph
Thursday 1/28/21 @ 11:24 PM
331kj
88rpm
41%
18mph
Thursday 12/17/20 @ 11:2 PM
✅
408kj
82rpm
45%
19mph
Saturday 1/16/21 @ 9:10 PM
✅
411kj
78rpm
48%
19mph
Thursday 12/24/20 @ 7:53 PM
389kj
76rpm
47%
19mph
Thursday 12/17/20 @ 4:17 PM
✅
242kj
83rpm
43%
18mph
Saturday 12/19/20 @ 3:1 PM
187kj
77rpm
41%
17mph
Wednesday 10/14/20 @ 8:48 PM
✅
237kj
70rpm
47%
18mph
Saturday 10/10/20 @ 1:31 PM
202kj
73rpm
44%
17mph
Workouts
451
kj
Saturday 9/12/20
kj
Monday 5/24/21
337
kj
Tuesday 2/9/21
189
kj
Friday 7/24/20
318
kj
Friday 6/26/20
331
kj
Thursday 1/28/21
389
kj
Thursday 12/24/20
202
kj
Saturday 10/10/20