Shake and Bake
Workouts
Tuesday 2/16/21 @ 8:0 PM
202kj
89rpm
39%
17mph
Sunday 2/14/21 @ 8:45 PM
✅
357kj
84rpm
49%
21mph
Tuesday 11/17/20 @ 7:25 PM
254kj
81rpm
45%
19mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Tuesday 11/10/20 @ 5:49 PM
269kj
81rpm
45%
19mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Saturday 1/16/21 @ 9:10 PM
411kj
78rpm
48%
19mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Thursday 5/14/20 @ 5:22 PM
205kj
83rpm
40%
17mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Tuesday 3/3/20 @ 5:0 PM
222kj
81rpm
42%
18mph
Sunday 3/22/20 @ 10:47 PM
✅
382kj
81rpm
52%
22mph
Wednesday 10/23/19 @ 10:9 PM
181kj
84rpm
38%
16mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Friday 12/7/18 @ 4:27 PM
282kj
79rpm
47%
19mph
Saturday 5/4/19 @ 2:30 PM
✅
355kj
78rpm
51%
20mph
Monday 4/1/19 @ 10:27 PM
437kj
80rpm
47%
20mph
Tuesday 4/9/19 @ 12:48 AM
✅
449kj
82rpm
47%
20mph
Monday 3/25/19 @ 10:27 PM
371kj
83rpm
43%
18mph
Tuesday 3/26/19 @ 2:25 AM
✅
382kj
84rpm
43%
19mph
Workouts
269
kj
Tuesday 11/10/20
411
kj
Saturday 1/16/21
205
kj
Thursday 5/14/20