Shake and Bake
Workouts
Thursday 10/27/22 @ 8:49 PM
✅
90kj
78rpm
40%
16mph
Wednesday 2/17/21 @ 1:15 AM
67kj
80rpm
34%
14mph
Friday 6/1/18 @ 5:0 PM
175kj
84rpm
44%
19mph
Tuesday 7/10/18 @ 10:52 PM
✅
179kj
90rpm
43%
19mph
Tuesday 7/17/18 @ 3:28 PM
✅
339kj
81rpm
43%
18mph
Sunday 7/1/18 @ 2:59 PM
259kj
81rpm
38%
16mph
Wednesday 7/11/18 @ 9:3 PM
✅
388kj
75rpm
47%
19mph
Saturday 4/14/18 @ 3:27 PM
285kj
71rpm
44%
16mph
Saturday 6/23/18 @ 4:41 PM
✅
409kj
82rpm
40%
17mph
Saturday 6/23/18 @ 4:42 PM
384kj
92rpm
36%
17mph
Tuesday 6/19/18 @ 3:52 PM
210kj
82rpm
40%
17mph
Friday 6/15/18 @ 11:36 PM
✅
219kj
85rpm
41%
17mph
Friday 6/15/18 @ 4:25 PM
✅
253kj
80rpm
45%
18mph
Friday 6/15/18 @ 4:27 PM
222kj
84rpm
41%
18mph
Monday 5/14/18 @ 2:51 AM
196kj
82rpm
40%
17mph
Friday 5/11/18 @ 4:25 PM
✅
215kj
83rpm
41%
17mph
Saturday 3/31/18 @ 4:42 PM
✅
402kj
78rpm
41%
17mph
Tuesday 4/3/18 @ 12:54 AM
293kj
84rpm
34%
15mph
Sunday 2/18/18 @ 11:55 PM
✅
185kj
72rpm
43%
16mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Workouts
384
kj
Saturday 6/23/18
293
kj
Tuesday 4/3/18