Shake and Bake
Workouts
Saturday 2/4/23 @ 12:24 AM
76kj
84rpm
30%
13mph
Wednesday 1/18/23 @ 9:58 PM
✅
97kj
89rpm
32%
15mph
Saturday 11/19/22 @ 1:46 AM
122kj
76rpm
33%
13mph
Saturday 11/19/22 @ 2:19 PM
✅
182kj
77rpm
41%
16mph
Tuesday 8/16/22 @ 10:51 AM
✅
97kj
77rpm
36%
15mph
Friday 9/16/22 @ 9:42 PM
96kj
79rpm
36%
15mph
Tuesday 12/7/21 @ 12:23 PM
✅
73kj
78rpm
36%
15mph
Sunday 12/12/21 @ 7:15 PM
62kj
78rpm
34%
14mph
Tuesday 10/12/21 @ 11:5 AM
101kj
75rpm
38%
15mph
Thursday 11/25/21 @ 2:54 PM
✅
123kj
76rpm
41%
16mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Friday 7/2/21 @ 10:4 PM
✅
240kj
79rpm
44%
18mph
Saturday 11/2/19 @ 7:37 PM
61kj
58rpm
47%
15mph
Tuesday 8/3/21 @ 10:35 PM
✅
109kj
75rpm
50%
19mph
Monday 6/14/21 @ 11:3 AM
107kj
71rpm
40%
15mph
Saturday 5/29/21 @ 3:23 PM
✅
151kj
70rpm
46%
17mph
Friday 1/17/20 @ 1:32 PM
195kj
74rpm
42%
17mph
Saturday 6/5/21 @ 1:35 PM
✅
224kj
72rpm
45%
17mph
Monday 4/12/21 @ 11:12 AM
112kj
72rpm
39%
15mph
Tuesday 5/25/21 @ 11:3 PM
✅
158kj
74rpm
45%
18mph
Workouts
62
kj
Sunday 12/12/21