Shake and Bake

Workouts

Thursday 5/20/21 @ 10:22 PM
115kj
69rpm
42%
16mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 5/19/21 @ 10:35 PM
54kj
63rpm
33%
11mph
Tuesday 4/21/20 @ 10:23 PM
89kj
56rpm
44%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 5/14/20 @ 1:57 PM
58kj
62rpm
34%
11mph
Sunday 10/20/19 @ 9:38 PM
80kj
59rpm
41%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 10/21/19 @ 4:22 PM
59kj
66rpm
33%
12mph
Sunday 5/5/19 @ 10:7 PM
118kj
52rpm
45%
13mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/8/19 @ 8:14 PM
114kj
58rpm
41%
13mph
Thursday 5/2/19 @ 11:34 PM
132kj
55rpm
45%
14mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 5/1/19 @ 3:55 PM
96kj
58rpm
38%
12mph
Monday 3/18/19 @ 10:32 AM
100kj
51rpm
43%
12mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/19/19 @ 4:57 PM
122kj
60rpm
41%
13mph
Tuesday 12/12/17 @ 11:3 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Alex Toussaint
Sunday 2/17/19 @ 12:58 AM
118kj
59rpm
40%
13mph
Thursday 1/10/19 @ 12:22 AM
56kj
57rpm
41%
13mph
15 min Hip Hop Ride
Robin Arzón
Thursday 1/31/19 @ 7:49 PM
68kj
58rpm
44%
14mph
Wednesday 6/27/18 @ 10:43 AM
65kj
57rpm
39%
12mph
20 min HIIT Ride
Alex Toussaint
Friday 7/13/18 @ 1:30 PM
74kj
59rpm
39%
13mph
Thursday 6/28/18 @ 10:16 PM
57kj
58rpm
36%
12mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 7/3/18 @ 2:28 PM
75kj
62rpm
39%
13mph

Workouts

20 min New Tracks Ride
Alex Toussaint
115 kj
Thursday 5/20/21
54 kj
Wednesday 5/19/21
20 min Hip Hop Ride
Robin Arzón
89 kj
Tuesday 4/21/20
58 kj
Thursday 5/14/20
20 min Low Impact Ride
Tunde Oyeneyin
80 kj
Sunday 10/20/19
59 kj
Monday 10/21/19
30 min Club Bangers Ride
Alex Toussaint
118 kj
Sunday 5/5/19
114 kj
Wednesday 5/8/19
30 min Hip Hop Ride
Robin Arzón
132 kj
Thursday 5/2/19
96 kj
Wednesday 5/1/19
30 min Hip Hop Ride
Alex Toussaint
100 kj
Monday 3/18/19
122 kj
Tuesday 3/19/19
30 min Live DJ Ride
Alex Toussaint
kj
Tuesday 12/12/17
118 kj
Sunday 2/17/19
15 min Hip Hop Ride
Robin Arzón
56 kj
Thursday 1/10/19
68 kj
Thursday 1/31/19
20 min HIIT Ride
Alex Toussaint
65 kj
Wednesday 6/27/18
74 kj
Friday 7/13/18
20 min Low Impact Ride
Alex Toussaint
57 kj
Thursday 6/28/18
75 kj
Tuesday 7/3/18