Shake and Bake

Workouts

Tuesday 10/25/22 @ 10:12 PM
77kj
64rpm
43%
15mph
15 min Hip Hop Ride
Alex Toussaint
Monday 1/11/21 @ 1:2 AM
✅
80kj
0rpm
0%
0mph
Thursday 6/10/21 @ 10:58 PM
✅
175kj
67rpm
44%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 6/11/21 @ 11:10 PM
170kj
0rpm
0%
0mph
Thursday 5/20/21 @ 10:22 PM
✅
115kj
69rpm
42%
16mph
20 min New Tracks Ride
Alex Toussaint
Thursday 5/20/21 @ 11:44 PM
111kj
0rpm
0%
0mph
Tuesday 9/29/20 @ 10:11 PM
63kj
55rpm
44%
14mph
15 min HIIT Ride
Alex Toussaint
Wednesday 4/14/21 @ 2:15 PM
✅
78kj
0rpm
0%
0mph
Sunday 4/4/21 @ 4:42 PM
151kj
70rpm
40%
15mph
30 min Low Impact Ride
Alex Toussaint
Thursday 4/8/21 @ 11:14 PM
✅
169kj
0rpm
0%
0mph
Monday 4/5/21 @ 9:36 PM
✅
84kj
59rpm
50%
16mph
15 min Hip Hop Ride
Kendall Toole
Thursday 12/31/20 @ 11:48 PM
69kj
0rpm
0%
0mph
Sunday 2/28/21 @ 6:0 PM
257kj
58rpm
49%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 12:7 AM
✅
261kj
0rpm
0%
0mph
Thursday 2/11/21 @ 10:54 PM
✅
56kj
65rpm
44%
16mph
10 min Low Impact Ride
Ally Love
Wednesday 2/10/21 @ 12:0 AM
50kj
0rpm
0%
0mph
Sunday 2/7/21 @ 4:59 PM
✅
127kj
53rpm
55%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 11:38 PM
109kj
0rpm
0%
0mph
Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph
30 min Beyoncé Ride
Ally Love
Friday 1/1/21 @ 11:32 PM
✅
176kj
0rpm
0%
0mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
77 kj
Tuesday 10/25/22
✅ 80 kj
Monday 1/11/21
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 175 kj
Thursday 6/10/21
170 kj
Friday 6/11/21
20 min New Tracks Ride
Alex Toussaint
✅ 115 kj
Thursday 5/20/21
111 kj
Thursday 5/20/21
15 min HIIT Ride
Alex Toussaint
63 kj
Tuesday 9/29/20
✅ 78 kj
Wednesday 4/14/21
30 min Low Impact Ride
Alex Toussaint
151 kj
Sunday 4/4/21
✅ 169 kj
Thursday 4/8/21
15 min Hip Hop Ride
Kendall Toole
✅ 84 kj
Monday 4/5/21
69 kj
Thursday 12/31/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
257 kj
Sunday 2/28/21
✅ 261 kj
Tuesday 3/2/21
10 min Low Impact Ride
Ally Love
✅ 56 kj
Thursday 2/11/21
50 kj
Wednesday 2/10/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 127 kj
Sunday 2/7/21
109 kj
Tuesday 2/9/21
30 min Beyoncé Ride
Ally Love
137 kj
Sunday 11/15/20
✅ 176 kj
Friday 1/1/21