Shake and Bake
Workouts
Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph
Thursday 12/30/21 @ 2:36 AM
✅
254kj
85rpm
43%
19mph
Monday 12/19/22 @ 11:59 PM
174kj
61rpm
46%
16mph
Thursday 1/5/23 @ 12:0 AM
✅
253kj
84rpm
43%
19mph
Monday 8/1/22 @ 10:28 PM
168kj
62rpm
46%
16mph
Monday 11/7/22 @ 11:39 PM
✅
224kj
0rpm
0%
0mph
Sunday 8/21/22 @ 10:40 PM
167kj
65rpm
44%
16mph
Sunday 8/21/22 @ 1:33 PM
✅
202kj
0rpm
0%
0mph
Monday 3/22/21 @ 4:36 PM
168kj
65rpm
44%
16mph
Tuesday 6/8/21 @ 12:7 AM
✅
240kj
82rpm
43%
18mph
Tuesday 5/25/21 @ 9:42 PM
176kj
67rpm
44%
16mph
Wednesday 5/26/21 @ 1:40 AM
✅
241kj
86rpm
42%
18mph
Wednesday 3/17/21 @ 9:49 PM
181kj
59rpm
49%
16mph
Tuesday 3/16/21 @ 7:49 PM
✅
249kj
80rpm
43%
18mph
Friday 9/4/20 @ 9:29 PM
241kj
45rpm
57%
15mph
Tuesday 1/19/21 @ 2:16 AM
✅
289kj
78rpm
41%
16mph
Wednesday 10/7/20 @ 10:26 PM
97kj
56rpm
47%
15mph
Friday 11/20/20 @ 1:34 AM
✅
144kj
96rpm
37%
17mph
Wednesday 9/16/20 @ 6:48 PM
114kj
27rpm
51%
8mph
Sunday 9/20/20 @ 9:12 PM
✅
184kj
43rpm
40%
9mph
Workouts
176
kj
Tuesday 5/25/21
114
kj
Wednesday 9/16/20