Shake and Bake

Workouts

Thursday 6/24/21 @ 9:55 PM
✅
55kj
78rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/13/22 @ 3:42 AM
49kj
80rpm
35%
15mph
Thursday 1/6/22 @ 12:6 AM
119kj
65rpm
45%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/6/22 @ 1:56 AM
✅
125kj
85rpm
36%
16mph
Tuesday 3/9/21 @ 11:17 PM
✅
190kj
62rpm
48%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 12/3/21 @ 4:24 AM
37kj
70rpm
39%
15mph
Thursday 2/25/21 @ 9:14 PM
175kj
59rpm
47%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 12/1/21 @ 12:30 AM
✅
178kj
77rpm
40%
16mph
Saturday 8/3/19 @ 4:1 PM
115kj
54rpm
43%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 11/26/21 @ 12:7 PM
✅
156kj
75rpm
38%
15mph
Sunday 1/10/21 @ 6:51 PM
✅
302kj
52rpm
50%
15mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 5/25/19 @ 1:57 PM
106kj
69rpm
32%
12mph
Sunday 12/22/19 @ 11:1 PM
145kj
48rpm
52%
15mph
30 min Pop Ride
Robin Arzón
Monday 1/6/20 @ 3:46 AM
✅
150kj
71rpm
39%
15mph
Monday 6/3/19 @ 11:10 PM
✅
188kj
55rpm
45%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 6/9/19 @ 1:6 PM
55kj
58rpm
30%
10mph
Sunday 5/5/19 @ 10:7 PM
✅
118kj
52rpm
45%
13mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/18/19 @ 12:59 PM
45kj
57rpm
37%
11mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 55 kj
Thursday 6/24/21
49 kj
Thursday 1/13/22
20 min Hip Hop Ride
Robin Arzón
119 kj
Thursday 1/6/22
✅ 125 kj
Thursday 1/6/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 190 kj
Tuesday 3/9/21
37 kj
Friday 12/3/21
30 min BHM Celebration Ride
Cody Rigsby
175 kj
Thursday 2/25/21
✅ 178 kj
Wednesday 12/1/21
30 min Lizzo Ride
Robin Arzón
115 kj
Saturday 8/3/19
✅ 156 kj
Friday 11/26/21
60 min Hip Hop Ride
Alex Toussaint
✅ 302 kj
Sunday 1/10/21
106 kj
Saturday 5/25/19
30 min Pop Ride
Robin Arzón
145 kj
Sunday 12/22/19
✅ 150 kj
Monday 1/6/20
45 min Club Bangers Ride
Alex Toussaint
✅ 188 kj
Monday 6/3/19
55 kj
Sunday 6/9/19
30 min Club Bangers Ride
Alex Toussaint
✅ 118 kj
Sunday 5/5/19
45 kj
Saturday 5/18/19