Shake and Bake
Workouts
Thursday 12/10/20 @ 6:7 PM
46kj
69rpm
38%
14mph
Monday 12/14/20 @ 12:52 PM
✅
54kj
92rpm
33%
16mph
Saturday 6/13/20 @ 1:58 PM
159kj
49rpm
54%
15mph
Friday 1/29/21 @ 1:34 AM
✅
174kj
74rpm
40%
15mph
Sunday 12/13/20 @ 4:55 PM
182kj
51rpm
55%
16mph
Sunday 12/13/20 @ 4:56 PM
✅
271kj
89rpm
42%
19mph
Tuesday 7/2/19 @ 10:17 PM
136kj
57rpm
45%
14mph
Thursday 5/14/20 @ 9:45 PM
✅
238kj
78rpm
44%
18mph
Sunday 5/10/20 @ 3:52 PM
124kj
54rpm
45%
14mph
Friday 5/8/20 @ 4:0 PM
✅
203kj
85rpm
38%
17mph
Friday 2/21/20 @ 1:25 AM
144kj
48rpm
53%
15mph
Saturday 5/9/20 @ 2:35 PM
✅
170kj
79rpm
38%
15mph
Monday 3/16/20 @ 8:31 PM
137kj
50rpm
50%
14mph
Thursday 4/30/20 @ 9:33 PM
✅
210kj
87rpm
39%
17mph
Tuesday 4/21/20 @ 10:23 PM
89kj
56rpm
44%
14mph
Thursday 4/30/20 @ 1:7 PM
✅
162kj
88rpm
41%
18mph
Thursday 1/31/19 @ 11:31 AM
50kj
53rpm
37%
11mph
Saturday 4/25/20 @ 1:33 PM
✅
136kj
83rpm
40%
17mph
Wednesday 9/18/19 @ 1:14 AM
79kj
66rpm
38%
13mph
Tuesday 12/17/19 @ 10:39 PM
✅
97kj
79rpm
35%
14mph
Workouts
159
kj
Saturday 6/13/20
124
kj
Sunday 5/10/20
137
kj
Monday 3/16/20