Shake and Bake
Workouts
Saturday 8/6/22 @ 5:15 PM
49kj
72rpm
39%
15mph
Thursday 1/5/23 @ 10:59 PM
✅
86kj
85rpm
43%
19mph
Tuesday 8/2/22 @ 10:29 PM
74kj
63rpm
43%
15mph
Wednesday 10/26/22 @ 12:5 AM
✅
105kj
76rpm
42%
17mph
Thursday 2/25/21 @ 9:14 PM
✅
175kj
59rpm
47%
16mph
Thursday 6/24/21 @ 3:40 PM
112kj
65rpm
37%
13mph
Sunday 2/23/20 @ 3:7 PM
106kj
47rpm
46%
13mph
Thursday 5/28/20 @ 2:7 AM
✅
200kj
62rpm
49%
16mph
Saturday 3/14/20 @ 1:58 PM
205kj
47rpm
52%
14mph
Wednesday 5/20/20 @ 12:45 PM
✅
260kj
64rpm
45%
16mph
Saturday 8/3/19 @ 4:1 PM
✅
115kj
54rpm
43%
13mph
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
Wednesday 8/1/18 @ 10:47 PM
67kj
60rpm
38%
12mph
Wednesday 1/30/19 @ 11:6 AM
✅
112kj
70rpm
42%
15mph
Thursday 1/17/19 @ 12:42 AM
52kj
55rpm
36%
11mph
Friday 1/18/19 @ 11:10 AM
✅
111kj
71rpm
39%
15mph
Friday 1/11/19 @ 11:22 PM
67kj
55rpm
40%
12mph
Thursday 1/17/19 @ 11:9 AM
✅
117kj
70rpm
43%
15mph
Monday 11/13/17 @ 12:27 PM
kj
rpm
%
0mph
Sunday 12/30/18 @ 11:30 AM
✅
103kj
69rpm
41%
15mph
Workouts
112
kj
Thursday 6/24/21
106
kj
Sunday 2/23/20
205
kj
Saturday 3/14/20