Shake and Bake

Workouts

Wednesday 6/15/22 @ 11:33 PM
164kj
68rpm
43%
16mph
30 min New Tracks Ride
Alex Toussaint
Friday 6/17/22 @ 11:21 AM
317kj
81rpm
47%
20mph
Friday 4/8/22 @ 10:22 PM
117kj
68rpm
44%
16mph
20 min 2000s Ride
Alex Toussaint
Tuesday 4/12/22 @ 10:48 AM
233kj
91rpm
45%
21mph
Monday 1/17/22 @ 2:59 PM
191kj
57rpm
51%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/17/22 @ 2:57 PM
335kj
92rpm
46%
21mph
Sunday 11/21/21 @ 4:58 PM
173kj
51rpm
54%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/21/21 @ 4:57 PM
346kj
96rpm
43%
21mph
Sunday 11/7/21 @ 11:5 PM
83kj
61rpm
46%
16mph
15 min New Tracks Ride
Kendall Toole
Friday 10/22/21 @ 12:55 PM
168kj
100rpm
42%
21mph
Tuesday 12/22/20 @ 10:13 PM
54kj
74rpm
39%
16mph
10 min Low Impact Ride
Alex Toussaint
Friday 9/17/21 @ 12:45 PM
121kj
102rpm
42%
21mph
Monday 3/22/21 @ 4:36 PM
168kj
65rpm
44%
16mph
30 min New Tracks Ride
Alex Toussaint
Friday 8/27/21 @ 10:59 AM
360kj
100rpm
43%
21mph
Monday 3/16/20 @ 8:31 PM
137kj
50rpm
50%
14mph
30 min Together We Go Far Ride
Robin Arzón
Friday 8/13/21 @ 12:9 PM
361kj
100rpm
43%
21mph
Tuesday 5/25/21 @ 9:42 PM
176kj
67rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/24/21 @ 11:23 PM
342kj
107rpm
41%
21mph
Tuesday 5/11/21 @ 10:59 PM
180kj
55rpm
50%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 12:31 PM
319kj
105rpm
40%
20mph

Workouts

30 min New Tracks Ride
Alex Toussaint
164 kj
Wednesday 6/15/22
317 kj
Friday 6/17/22
20 min 2000s Ride
Alex Toussaint
117 kj
Friday 4/8/22
233 kj
Tuesday 4/12/22
30 min Speak Up Ride
Tunde Oyeneyin
191 kj
Monday 1/17/22
335 kj
Monday 1/17/22
30 min Sundays with Love
Ally Love
173 kj
Sunday 11/21/21
346 kj
Sunday 11/21/21
15 min New Tracks Ride
Kendall Toole
83 kj
Sunday 11/7/21
168 kj
Friday 10/22/21
10 min Low Impact Ride
Alex Toussaint
54 kj
Tuesday 12/22/20
121 kj
Friday 9/17/21
30 min New Tracks Ride
Alex Toussaint
168 kj
Monday 3/22/21
360 kj
Friday 8/27/21
30 min Together We Go Far Ride
Robin Arzón
137 kj
Monday 3/16/20
361 kj
Friday 8/13/21
30 min Club Bangers Ride
Alex Toussaint
176 kj
Tuesday 5/25/21
342 kj
Monday 5/24/21
30 min Mental Health Awareness Ride
Kendall Toole
180 kj
Tuesday 5/11/21
319 kj
Friday 5/14/21