Shake and Bake
Workouts
Sunday 4/7/24 @ 12:45 AM
kj
rpm
%
0mph
Sunday 8/29/21 @ 3:40 AM
✅
106kj
75rpm
39%
15mph
Monday 7/17/23 @ 12:36 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 4:3 AM
✅
244kj
90rpm
34%
16mph
Sunday 7/16/23 @ 11:13 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 12:48 AM
✅
316kj
89rpm
34%
15mph
Friday 6/17/22 @ 4:49 PM
kj
rpm
%
0mph
Friday 6/10/22 @ 7:37 PM
✅
34kj
78rpm
31%
13mph
Friday 4/2/21 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 3:20 AM
✅
182kj
74rpm
42%
16mph
Tuesday 3/23/21 @ 12:36 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 4:48 AM
✅
198kj
80rpm
41%
17mph
Tuesday 2/23/21 @ 11:8 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:26 AM
✅
249kj
85rpm
43%
18mph
Monday 1/18/21 @ 11:56 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 1:34 AM
✅
243kj
85rpm
35%
16mph
Monday 11/30/20 @ 12:44 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 4:44 AM
✅
112kj
82rpm
37%
16mph
Thursday 11/26/20 @ 7:45 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:55 PM
✅
297kj
85rpm
39%
17mph
Workouts
kj
Monday 7/17/23
kj
Monday 1/18/21