Shake and Bake

Workouts

Monday 7/17/23 @ 12:36 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/10/23 @ 12:13 PM
βœ…
327kj
78rpm
42%
18mph
Sunday 7/16/23 @ 11:13 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 12:25 PM
βœ…
424kj
79rpm
41%
17mph
Friday 6/17/22 @ 4:49 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ben Alldis
Tuesday 5/17/22 @ 1:19 PM
βœ…
52kj
74rpm
38%
15mph
Sunday 6/20/21 @ 12:16 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Ben Alldis
Monday 5/17/21 @ 12:59 PM
βœ…
47kj
82rpm
34%
15mph
Friday 4/2/21 @ 4:5 PM
kj
rpm
%
0mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 12:10 PM
βœ…
180kj
73rpm
43%
16mph
Friday 2/26/21 @ 11:55 PM
kj
rpm
%
0mph
30 min 80s Ride
Denis Morton
Friday 2/26/21 @ 3:48 PM
βœ…
161kj
76rpm
38%
15mph
Wednesday 1/22/20 @ 9:49 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 PM
βœ…
155kj
72rpm
40%
15mph
Monday 1/18/21 @ 11:56 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/6/20 @ 1:20 PM
βœ…
142kj
70rpm
42%
16mph
Saturday 1/2/21 @ 11:7 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 9:20 PM
βœ…
188kj
77rpm
40%
16mph
Thursday 11/26/20 @ 7:45 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Saturday 11/28/20 @ 10:55 PM
βœ…
299kj
84rpm
39%
17mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
kj
Monday 7/17/23
βœ… 327 kj
Monday 7/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Sunday 7/16/23
βœ… 424 kj
Tuesday 7/11/23
10 min Low Impact Ride
Ben Alldis
kj
Friday 6/17/22
βœ… 52 kj
Tuesday 5/17/22
10 min Low Impact Ride
Ben Alldis
kj
Sunday 6/20/21
βœ… 47 kj
Monday 5/17/21
30 min Premiere Ride
Bradley Rose
kj
Friday 4/2/21
βœ… 180 kj
Friday 3/26/21
30 min 80s Ride
Denis Morton
kj
Friday 2/26/21
βœ… 161 kj
Friday 2/26/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Wednesday 1/22/20
βœ… 155 kj
Friday 1/17/20
45 min Power Zone Endurance Ride
Denis Morton
kj
Monday 1/18/21
βœ… 142 kj
Thursday 2/6/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Saturday 1/2/21
βœ… 188 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin ArzΓ³n
kj
Thursday 11/26/20
βœ… 299 kj
Saturday 11/28/20