Shake and Bake
Workouts
Sunday 4/7/24 @ 12:45 AM
kj
rpm
%
0mph
Thursday 10/7/21 @ 5:17 PM
✅
125kj
74rpm
42%
16mph
Friday 5/22/20 @ 5:24 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 9:13 PM
✅
206kj
78rpm
43%
17mph
Sunday 3/28/21 @ 4:19 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 7:19 PM
✅
124kj
89rpm
41%
18mph
Tuesday 2/23/21 @ 11:8 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 8:13 PM
✅
250kj
87rpm
42%
18mph
Thursday 1/7/21 @ 4:17 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 5:21 PM
✅
188kj
67rpm
45%
16mph
Friday 1/1/21 @ 12:2 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 4:12 PM
✅
41kj
78rpm
33%
14mph
Monday 12/28/20 @ 8:42 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:31 PM
✅
185kj
68rpm
35%
14mph
Saturday 11/21/20 @ 7:50 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 2:26 PM
✅
247kj
75rpm
39%
16mph
Friday 11/27/20 @ 11:41 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 5:15 AM
✅
290kj
74rpm
43%
16mph
Thursday 11/26/20 @ 7:45 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 8:11 PM
✅
284kj
83rpm
39%
16mph
Workouts
kj
Monday 12/28/20