Shake and Bake
Workouts
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Saturday 11/14/20 @ 3:15 PM
✅
144kj
68rpm
41%
15mph
Wednesday 11/11/20 @ 1:40 AM
✅
106kj
56rpm
46%
12mph
Thursday 11/12/20 @ 9:0 PM
0kj
0rpm
18%
0mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Tuesday 11/10/20 @ 12:28 AM
✅
148kj
69rpm
40%
15mph
Friday 3/13/20 @ 4:19 AM
✅
77kj
60rpm
33%
11mph
Monday 8/10/20 @ 2:11 PM
40kj
66rpm
32%
10mph
Tuesday 2/25/20 @ 1:37 AM
90kj
70rpm
31%
12mph
Tuesday 4/21/20 @ 3:17 PM
✅
100kj
71rpm
36%
12mph
Thursday 3/12/20 @ 3:21 AM
85kj
47rpm
43%
11mph
Saturday 3/28/20 @ 4:8 PM
✅
135kj
70rpm
38%
14mph
Friday 3/20/20 @ 1:18 AM
70kj
47rpm
40%
11mph
Thursday 3/19/20 @ 12:16 PM
✅
125kj
71rpm
36%
14mph
Workouts
109
kj
Tuesday 11/10/20
70
kj
Friday 3/20/20