Shake and Bake

Workouts

Tuesday 1/25/22 @ 3:8 AM
26kj
43rpm
36%
9mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 12/23/21 @ 9:0 PM
✅
137kj
84rpm
44%
19mph
Thursday 10/15/20 @ 1:4 AM
88kj
53rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 8:11 PM
✅
238kj
74rpm
46%
18mph
Wednesday 1/19/22 @ 2:58 AM
90kj
45rpm
43%
12mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:27 PM
✅
265kj
75rpm
47%
19mph
Saturday 2/27/21 @ 6:27 PM
165kj
57rpm
41%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
✅
365kj
81rpm
44%
18mph
Tuesday 8/18/20 @ 1:19 AM
99kj
58rpm
39%
12mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 1:47 PM
✅
225kj
72rpm
46%
17mph
Saturday 6/13/20 @ 2:3 PM
89kj
48rpm
44%
12mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:58 PM
✅
274kj
72rpm
49%
19mph
Sunday 5/10/20 @ 5:8 PM
71kj
38rpm
45%
10mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:32 PM
✅
253kj
78rpm
46%
19mph
Friday 3/13/20 @ 4:19 AM
77kj
60rpm
33%
11mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/23/20 @ 4:12 PM
✅
273kj
81rpm
45%
19mph
Tuesday 3/17/20 @ 2:36 AM
75kj
54rpm
36%
11mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
✅
251kj
77rpm
46%
18mph
Wednesday 12/25/19 @ 9:2 PM
106kj
68rpm
36%
13mph
30 min Holiday Ride
Robin Arzón
Friday 12/27/19 @ 1:10 AM
✅
262kj
75rpm
48%
19mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
26 kj
Tuesday 1/25/22
✅ 137 kj
Thursday 12/23/21
30 min XOXO, Cody
Cody Rigsby
88 kj
Thursday 10/15/20
✅ 238 kj
Saturday 9/12/20
30 min USHER Ride
Ally Love
90 kj
Wednesday 1/19/22
✅ 265 kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
165 kj
Saturday 2/27/21
✅ 365 kj
Saturday 2/27/21
30 min Prince Ride
Ally & Emma
99 kj
Tuesday 8/18/20
✅ 225 kj
Tuesday 8/18/20
30 min Together We Ride: Live From Home
Robin Arzón
89 kj
Saturday 6/13/20
✅ 274 kj
Saturday 6/13/20
30 min Sundays with Love: Live From Home
Ally Love
71 kj
Sunday 5/10/20
✅ 253 kj
Sunday 5/3/20
30 min Low Impact Ride
Tunde Oyeneyin
77 kj
Friday 3/13/20
✅ 273 kj
Monday 3/23/20
30 min Together We Go Far Ride
Robin Arzón
75 kj
Tuesday 3/17/20
✅ 251 kj
Sunday 3/15/20
30 min Holiday Ride
Robin Arzón
106 kj
Wednesday 12/25/19
✅ 262 kj
Friday 12/27/19