Shake and Bake

Workouts

Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
30 min Beyoncé Ride
Ally Love
Saturday 7/10/21 @ 2:27 PM
✅
117kj
68rpm
37%
13mph
Tuesday 3/1/22 @ 2:42 AM
61kj
37rpm
43%
10mph
30 min Sundays with Love
Ally Love
Saturday 1/29/22 @ 3:0 PM
✅
112kj
61rpm
39%
13mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/18/20 @ 4:0 PM
✅
114kj
62rpm
40%
14mph
Sunday 7/19/20 @ 2:14 AM
87kj
59rpm
37%
12mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 4:24 PM
✅
131kj
63rpm
41%
14mph
Wednesday 6/3/20 @ 10:0 PM
115kj
56rpm
43%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 7/1/20 @ 1:49 PM
✅
124kj
69rpm
38%
14mph
Sunday 3/29/20 @ 4:5 PM
68kj
38rpm
46%
11mph
30 min Sundays with Love
Ally Love
Monday 4/13/20 @ 2:45 PM
✅
133kj
69rpm
38%
14mph
Thursday 2/20/20 @ 1:12 AM
70kj
59rpm
31%
10mph
30 min Smokey Robinson Ride
Hannah Corbin
Saturday 2/29/20 @ 12:40 PM
✅
99kj
61rpm
35%
12mph

Workouts

30 min Beyoncé Ride
Ally Love
93 kj
Monday 7/12/21
✅ 117 kj
Saturday 7/10/21
30 min Sundays with Love
Ally Love
61 kj
Tuesday 3/1/22
✅ 112 kj
Saturday 1/29/22
30 min Beyoncé Two for One Ride
Alex & Tunde
109 kj
Tuesday 11/10/20
✅ 114 kj
Wednesday 11/18/20
30 min Britney Spears Ride
Cody Rigsby
87 kj
Sunday 7/19/20
✅ 131 kj
Tuesday 7/21/20
30 min Speak Up Ride
Tunde Oyeneyin
115 kj
Wednesday 6/3/20
✅ 124 kj
Wednesday 7/1/20
30 min Sundays with Love
Ally Love
68 kj
Sunday 3/29/20
✅ 133 kj
Monday 4/13/20
30 min Smokey Robinson Ride
Hannah Corbin
70 kj
Thursday 2/20/20
✅ 99 kj
Saturday 2/29/20