Shake and Bake
Workouts
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Saturday 2/27/21 @ 6:27 PM
165kj
57rpm
41%
13mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Wednesday 2/17/21 @ 1:57 AM
104kj
55rpm
42%
13mph
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Wednesday 2/26/20 @ 3:28 AM
82kj
53rpm
38%
11mph
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Friday 7/3/20 @ 12:31 AM
152kj
54rpm
41%
12mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Sunday 6/21/20 @ 4:25 AM
89kj
51rpm
40%
12mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Wednesday 6/3/20 @ 1:2 AM
120kj
59rpm
40%
13mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
Wednesday 5/27/20 @ 3:12 AM
116kj
66rpm
36%
13mph
Monday 10/7/19 @ 2:23 AM
✅
277kj
88rpm
43%
19mph
Friday 5/8/20 @ 1:58 AM
104kj
55rpm
40%
12mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Wednesday 12/25/19 @ 9:2 PM
106kj
68rpm
36%
13mph
Monday 12/23/19 @ 1:13 AM
✅
346kj
84rpm
49%
21mph
Workouts
165
kj
Saturday 2/27/21
152
kj
Friday 7/3/20
120
kj
Wednesday 6/3/20