Shake and Bake

Workouts

Saturday 12/28/19 @ 4:39 AM
78kj
76rpm
31%
13mph
20 min Beginner Ride
Alex Toussaint
Thursday 1/5/23 @ 11:19 AM
87kj
77rpm
33%
13mph
Wednesday 7/6/22 @ 12:39 PM
89kj
56rpm
37%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/18/22 @ 12:32 AM
160kj
76rpm
38%
15mph
Thursday 2/24/22 @ 2:32 AM
81kj
46rpm
42%
11mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 5/17/22 @ 12:17 AM
173kj
73rpm
40%
15mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph

Workouts

20 min Beginner Ride
Alex Toussaint
78 kj
Saturday 12/28/19
87 kj
Thursday 1/5/23
30 min Speak Up Ride
Tunde Oyeneyin
89 kj
Wednesday 7/6/22
160 kj
Saturday 6/18/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
81 kj
Thursday 2/24/22
173 kj
Tuesday 5/17/22
30 min Beyoncé Two for One Ride
Alex & Tunde
109 kj
Tuesday 11/10/20
144 kj
Friday 4/1/22