Shake and Bake

Workouts

Thursday 4/2/20 @ 2:39 AM
87kj
52rpm
40%
12mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 10/23/19 @ 11:3 PM
55kj
73rpm
31%
12mph
Tuesday 3/24/20 @ 3:33 AM
101kj
56rpm
39%
12mph
30 min Advanced Beginner Ride
Ally Love
Thursday 10/24/19 @ 10:38 AM
112kj
75rpm
33%
13mph

Workouts

30 min Advanced Beginner Ride
Alex Toussaint
87 kj
Thursday 4/2/20
55 kj
Wednesday 10/23/19
30 min Advanced Beginner Ride
Ally Love
101 kj
Tuesday 3/24/20
112 kj
Thursday 10/24/19