Shake and Bake

Workouts

Tuesday 3/1/22 @ 2:42 AM
βœ…
61kj
37rpm
43%
10mph
30 min Sundays with Love
Ally Love
Monday 11/22/21 @ 1:8 AM
57kj
37rpm
42%
10mph
Tuesday 1/25/22 @ 2:36 AM
57kj
35rpm
40%
9mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/18/22 @ 3:8 PM
βœ…
60kj
35rpm
45%
10mph
Sunday 6/21/20 @ 4:25 AM
βœ…
89kj
51rpm
40%
12mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Saturday 5/23/20 @ 3:26 AM
βœ…
130kj
67rpm
38%
14mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 10/29/19 @ 11:24 AM
63kj
36rpm
44%
10mph
Wednesday 5/13/20 @ 1:2 AM
βœ…
99kj
42rpm
50%
13mph
30 min HIIT Ride
Tunde Oyeneyin
Tuesday 1/21/20 @ 2:28 AM
69kj
38rpm
45%
11mph
Tuesday 5/12/20 @ 3:21 AM
βœ…
124kj
53rpm
46%
14mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Friday 5/8/20 @ 1:58 AM
βœ…
104kj
55rpm
40%
12mph
30 min Low Impact Ride
Alex Toussaint
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Friday 3/27/20 @ 3:34 PM
βœ…
136kj
45rpm
45%
12mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:43 PM
95kj
35rpm
45%
10mph
Tuesday 3/17/20 @ 2:36 AM
75kj
54rpm
36%
11mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
βœ…
86kj
43rpm
44%
12mph
Tuesday 12/24/19 @ 5:6 PM
βœ…
39kj
73rpm
34%
13mph
10 min Low Impact Ride
Hannah Frankson
Friday 12/20/19 @ 2:46 PM
16kj
32rpm
45%
9mph

Workouts

30 min Sundays with Love
Ally Love
βœ… 61 kj
Tuesday 3/1/22
57 kj
Monday 11/22/21
30 min Speak Up Ride
Tunde Oyeneyin
57 kj
Tuesday 1/25/22
βœ… 60 kj
Tuesday 1/18/22
30 min Juneteenth Ride
Tunde Oyeneyin
βœ… 89 kj
Sunday 6/21/20
78 kj
Friday 6/19/20
30 min Low Impact Ride
Alex Toussaint
βœ… 130 kj
Saturday 5/23/20
63 kj
Tuesday 10/29/19
30 min HIIT Ride
Tunde Oyeneyin
βœ… 99 kj
Wednesday 5/13/20
69 kj
Tuesday 1/21/20
30 min Feel Good Ride: Live From Home
Ally Love
βœ… 124 kj
Tuesday 5/12/20
66 kj
Sunday 5/10/20
30 min Low Impact Ride
Alex Toussaint
βœ… 104 kj
Friday 5/8/20
67 kj
Monday 12/30/19
45 min Sundays with Love
Ally Love
βœ… 136 kj
Friday 3/27/20
95 kj
Sunday 12/8/19
30 min Together We Go Far Ride
Robin ArzΓ³n
75 kj
Tuesday 3/17/20
βœ… 86 kj
Sunday 3/15/20
10 min Low Impact Ride
Hannah Frankson
βœ… 39 kj
Tuesday 12/24/19
16 kj
Friday 12/20/19