Shake and Bake

Workouts

Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Thursday 1/20/22 @ 2:7 AM
121kj
51rpm
40%
11mph
45 min Beyoncé Ride
Robin Arzón
Sunday 11/21/21 @ 10:12 PM
✅
475kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 5:0 AM
91kj
58rpm
37%
12mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 10:45 PM
✅
344kj
0rpm
0%
0mph
Sunday 5/17/20 @ 2:44 AM
135kj
52rpm
38%
11mph
45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 11:36 PM
✅
429kj
0rpm
0%
0mph
Wednesday 3/11/20 @ 3:2 AM
89kj
56rpm
38%
12mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 5/18/20 @ 1:10 PM
✅
299kj
0rpm
0%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
109 kj
Tuesday 11/10/20
✅ 317 kj
Wednesday 5/25/22
45 min Beyoncé Ride
Robin Arzón
121 kj
Thursday 1/20/22
✅ 475 kj
Sunday 11/21/21
30 min BHM Celebration Ride
Cody Rigsby
91 kj
Wednesday 2/24/21
✅ 344 kj
Thursday 2/25/21
45 min Low Impact Ride
Tunde Oyeneyin
135 kj
Sunday 5/17/20
✅ 429 kj
Wednesday 6/10/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
89 kj
Wednesday 3/11/20
✅ 299 kj
Monday 5/18/20