Shake and Bake
Workouts
Sunday 5/7/23 @ 3:51 AM
101kj
60rpm
38%
13mph
Monday 7/10/23 @ 1:35 PM
✅
293kj
74rpm
49%
19mph
Saturday 12/11/21 @ 6:26 PM
277kj
73rpm
50%
19mph
Saturday 1/8/22 @ 9:7 PM
✅
309kj
76rpm
50%
20mph
Friday 6/4/21 @ 7:35 PM
36kj
85rpm
29%
13mph
Thursday 12/31/20 @ 12:8 PM
✅
85kj
75rpm
46%
18mph
Monday 5/24/21 @ 11:12 PM
65kj
74rpm
36%
15mph
Thursday 9/24/20 @ 10:33 AM
✅
166kj
86rpm
47%
20mph
Monday 8/17/20 @ 11:20 PM
✅
306kj
86rpm
54%
23mph
Wednesday 9/16/20 @ 10:48 AM
229kj
78rpm
51%
21mph
Monday 7/27/20 @ 9:56 PM
✅
430kj
79rpm
56%
23mph
Thursday 7/30/20 @ 10:56 AM
347kj
74rpm
53%
21mph
Friday 6/19/20 @ 4:26 PM
✅
440kj
80rpm
56%
23mph
Saturday 6/20/20 @ 12:48 PM
338kj
78rpm
51%
21mph
Thursday 6/4/20 @ 5:7 AM
310kj
78rpm
50%
20mph
Friday 5/15/20 @ 10:54 AM
✅
336kj
75rpm
52%
21mph
Tuesday 5/19/20 @ 4:29 PM
✅
364kj
78rpm
54%
22mph
Thursday 5/21/20 @ 11:6 AM
306kj
79rpm
48%
20mph
Wednesday 1/22/20 @ 7:16 PM
✅
531kj
83rpm
50%
21mph
Wednesday 2/5/20 @ 12:13 PM
463kj
74rpm
51%
20mph
Workouts
277
kj
Saturday 12/11/21
338
kj
Saturday 6/20/20
310
kj
Thursday 6/4/20
306
kj
Thursday 5/21/20
463
kj
Wednesday 2/5/20