Shake and Bake

Workouts

Tuesday 11/23/21 @ 8:42 PM
✅
217kj
71rpm
44%
17mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 6/19/19 @ 4:19 PM
175kj
68rpm
44%
16mph
Tuesday 10/12/21 @ 5:13 PM
✅
84kj
61rpm
53%
19mph
10 min Climb Ride
Alex Toussaint
Monday 11/22/21 @ 10:46 AM
74kj
61rpm
53%
18mph
Monday 3/1/21 @ 1:57 AM
✅
439kj
63rpm
57%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 11:48 AM
326kj
77rpm
43%
17mph
Wednesday 7/22/20 @ 12:46 AM
✅
303kj
86rpm
46%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
279kj
66rpm
54%
19mph
Friday 5/29/20 @ 4:29 PM
✅
428kj
82rpm
55%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 6/2/20 @ 10:35 AM
176kj
69rpm
43%
16mph
Wednesday 5/27/20 @ 3:54 PM
✅
362kj
82rpm
51%
21mph
30 min 2000s Ride: Live From Home
Ally Love
Tuesday 5/26/20 @ 10:31 AM
162kj
75rpm
39%
15mph
Monday 4/27/20 @ 7:19 PM
✅
327kj
80rpm
50%
20mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 9:15 PM
171kj
68rpm
43%
16mph
Saturday 4/4/20 @ 9:6 PM
✅
313kj
80rpm
49%
20mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/11/20 @ 7:37 PM
141kj
65rpm
41%
15mph
Saturday 3/28/20 @ 3:55 PM
✅
486kj
77rpm
51%
20mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 9:3 PM
250kj
66rpm
43%
16mph
Tuesday 3/17/20 @ 7:31 PM
✅
374kj
85rpm
50%
22mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:30 AM
143kj
67rpm
40%
15mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 217 kj
Tuesday 11/23/21
175 kj
Wednesday 6/19/19
10 min Climb Ride
Alex Toussaint
✅ 84 kj
Tuesday 10/12/21
74 kj
Monday 11/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 439 kj
Monday 3/1/21
326 kj
Saturday 3/6/21
30 min Britney Spears Ride
Cody Rigsby
✅ 303 kj
Wednesday 7/22/20
279 kj
Wednesday 7/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 428 kj
Friday 5/29/20
176 kj
Tuesday 6/2/20
30 min 2000s Ride: Live From Home
Ally Love
✅ 362 kj
Wednesday 5/27/20
162 kj
Tuesday 5/26/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 327 kj
Monday 4/27/20
171 kj
Thursday 4/30/20
30 min Hip Hop Ride
Kendall Toole
✅ 313 kj
Saturday 4/4/20
141 kj
Saturday 4/11/20
45 min Together We Ride
Robin Arzón
✅ 486 kj
Saturday 3/28/20
250 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
✅ 374 kj
Tuesday 3/17/20
143 kj
Monday 3/16/20