Shake and Bake
Workouts
Friday 12/29/23 @ 5:56 PM
125kj
63rpm
41%
14mph
Monday 12/11/23 @ 11:57 PM
✅
562kj
85rpm
60%
25mph
Tuesday 5/3/22 @ 3:53 PM
✅
257kj
68rpm
42%
16mph
Wednesday 5/4/22 @ 10:1 AM
kj
rpm
%
0mph
Saturday 2/19/22 @ 6:50 PM
316kj
68rpm
47%
17mph
Saturday 2/12/22 @ 6:28 PM
✅
763kj
80rpm
60%
24mph
Tuesday 9/21/21 @ 2:24 PM
292kj
68rpm
45%
17mph
Wednesday 9/22/21 @ 12:9 AM
✅
817kj
82rpm
61%
25mph
Wednesday 5/26/21 @ 6:33 PM
359kj
80rpm
43%
18mph
Monday 4/26/21 @ 11:28 PM
✅
781kj
83rpm
59%
25mph
Monday 3/8/21 @ 1:47 AM
420kj
74rpm
49%
19mph
Sunday 2/21/21 @ 12:8 AM
✅
838kj
85rpm
60%
25mph
Monday 3/1/21 @ 1:57 AM
439kj
63rpm
57%
20mph
Sunday 2/28/21 @ 4:33 PM
✅
816kj
78rpm
64%
25mph
Monday 2/1/21 @ 7:0 PM
320kj
72rpm
54%
20mph
Saturday 1/30/21 @ 6:28 PM
✅
555kj
78rpm
65%
25mph
Monday 4/27/20 @ 7:52 PM
✅
551kj
78rpm
54%
21mph
Tuesday 1/28/20 @ 1:0 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:55 PM
486kj
77rpm
51%
20mph
Saturday 3/28/20 @ 3:57 PM
✅
836kj
75rpm
67%
25mph
Workouts
125
kj
Friday 12/29/23
292
kj
Tuesday 9/21/21
439
kj
Monday 3/1/21