Shake and Bake

Workouts

Saturday 5/7/22 @ 8:23 PM
208kj
67rpm
46%
17mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 5/4/22 @ 3:53 PM
✅
343kj
78rpm
52%
21mph
Friday 3/18/22 @ 1:13 PM
126kj
64rpm
48%
16mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/15/22 @ 11:46 PM
✅
230kj
79rpm
51%
21mph
Saturday 4/3/21 @ 5:23 PM
193kj
73rpm
45%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:22 PM
✅
344kj
84rpm
49%
21mph
Wednesday 12/23/20 @ 5:52 PM
327kj
72rpm
53%
21mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:27 AM
✅
332kj
73rpm
53%
21mph
Sunday 9/6/20 @ 4:51 PM
✅
210kj
87rpm
46%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/12/20 @ 4:11 PM
196kj
77rpm
49%
20mph
Tuesday 9/1/20 @ 12:3 AM
418kj
71rpm
50%
19mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 9/18/18 @ 12:39 PM
✅
524kj
75rpm
54%
21mph
Saturday 3/28/20 @ 3:55 PM
✅
486kj
77rpm
51%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
484kj
77rpm
51%
20mph
Monday 3/23/20 @ 11:21 PM
300kj
84rpm
46%
20mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Friday 3/13/20 @ 8:55 PM
✅
332kj
80rpm
51%
21mph

Workouts

30 min Hip Hop Ride
Robin Arzón
208 kj
Saturday 5/7/22
✅ 343 kj
Wednesday 5/4/22
20 min Hip Hop Ride
Kendall Toole
126 kj
Friday 3/18/22
✅ 230 kj
Saturday 1/15/22
30 min AT's Ride to Greatness
Alex Toussaint
193 kj
Saturday 4/3/21
✅ 344 kj
Saturday 4/3/21
30 min Nicki Minaj Ride
Ally Love
327 kj
Wednesday 12/23/20
✅ 332 kj
Thursday 12/10/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 210 kj
Sunday 9/6/20
196 kj
Wednesday 8/12/20
45 min Hip Hop Ride
Robin Arzón
418 kj
Tuesday 9/1/20
✅ 524 kj
Tuesday 9/18/18
45 min Together We Ride
Robin Arzón
✅ 486 kj
Saturday 3/28/20
484 kj
Saturday 3/28/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
300 kj
Monday 3/23/20
✅ 332 kj
Friday 3/13/20