Shake and Bake

Workouts

Tuesday 1/11/22 @ 5:47 PM
✅
110kj
70rpm
55%
21mph
10 min Climb Ride
Ally Love
Tuesday 10/6/20 @ 11:55 PM
50kj
58rpm
44%
15mph
Monday 3/1/21 @ 1:57 AM
✅
439kj
63rpm
57%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 9:4 PM
✅
200kj
76rpm
51%
20mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 9/22/20 @ 11:29 PM
98kj
49rpm
50%
14mph
Sunday 11/22/20 @ 12:55 AM
✅
347kj
76rpm
53%
21mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Sunday 9/13/20 @ 5:37 PM
✅
113kj
70rpm
46%
17mph
15 min 2000s Ride
Ally Love
Monday 9/14/20 @ 2:8 AM
57kj
49rpm
46%
13mph
Wednesday 7/22/20 @ 1:19 AM
✅
315kj
78rpm
41%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:25 PM
275kj
62rpm
46%
16mph
Wednesday 7/22/20 @ 12:46 AM
✅
303kj
86rpm
46%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Saturday 4/4/20 @ 9:6 PM
✅
313kj
80rpm
49%
20mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Wednesday 3/11/20 @ 1:39 PM
✅
484kj
83rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/7/20 @ 2:58 PM
188kj
58rpm
41%
13mph
Wednesday 1/22/20 @ 7:16 PM
✅
531kj
83rpm
50%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 3:15 PM
146kj
58rpm
44%
15mph

Workouts

10 min Climb Ride
Ally Love
✅ 110 kj
Tuesday 1/11/22
50 kj
Tuesday 10/6/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 439 kj
Monday 3/1/21
kj
Sunday 2/28/21
20 min Hip Hop Ride
Kendall Toole
✅ 200 kj
Tuesday 1/26/21
98 kj
Tuesday 9/22/20
30 min Beyoncé Ride
Ally Love
✅ 347 kj
Sunday 11/22/20
160 kj
Friday 11/13/20
15 min 2000s Ride
Ally Love
✅ 113 kj
Sunday 9/13/20
57 kj
Monday 9/14/20
45 min Premiere Ride
Tunde Oyeneyin
✅ 315 kj
Wednesday 7/22/20
275 kj
Wednesday 9/11/19
30 min Britney Spears Ride
Cody Rigsby
✅ 303 kj
Wednesday 7/22/20
131 kj
Wednesday 7/15/20
30 min Hip Hop Ride
Kendall Toole
✅ 313 kj
Saturday 4/4/20
224 kj
Friday 4/3/20
45 min Club Bangers Ride
Alex Toussaint
✅ 484 kj
Wednesday 3/11/20
188 kj
Saturday 3/7/20
45 min Club Bangers Ride
Alex Toussaint
✅ 531 kj
Wednesday 1/22/20
146 kj
Saturday 1/18/20