Shake and Bake
Workouts
Friday 12/24/21 @ 3:39 PM
43kj
71rpm
38%
14mph
Saturday 12/4/21 @ 3:42 PM
✅
53kj
78rpm
37%
15mph
Sunday 11/22/20 @ 12:55 AM
✅
347kj
76rpm
53%
21mph
Saturday 11/14/20 @ 2:3 PM
229kj
82rpm
42%
18mph
Monday 8/17/20 @ 5:43 PM
✅
85kj
84rpm
43%
19mph
Tuesday 7/2/19 @ 9:40 PM
66kj
85rpm
38%
17mph
Wednesday 7/22/20 @ 12:46 AM
✅
303kj
86rpm
46%
20mph
Saturday 7/18/20 @ 1:20 PM
237kj
78rpm
44%
18mph
Saturday 6/27/20 @ 1:56 PM
✅
366kj
80rpm
52%
21mph
Saturday 6/27/20 @ 1:58 PM
281kj
82rpm
46%
19mph
Monday 4/13/20 @ 10:10 PM
77kj
69rpm
47%
18mph
Saturday 5/30/20 @ 1:3 PM
✅
92kj
75rpm
48%
19mph
Saturday 5/9/20 @ 11:1 PM
✅
328kj
75rpm
52%
20mph
Saturday 5/9/20 @ 2:32 PM
255kj
83rpm
43%
18mph
Saturday 3/28/20 @ 3:55 PM
✅
486kj
77rpm
51%
20mph
Saturday 3/28/20 @ 3:58 PM
409kj
79rpm
46%
19mph
Tuesday 3/17/20 @ 7:31 PM
✅
374kj
85rpm
50%
22mph
Wednesday 3/18/20 @ 11:24 PM
287kj
87rpm
44%
19mph
Wednesday 1/29/20 @ 6:30 PM
✅
215kj
79rpm
49%
20mph
Saturday 2/1/20 @ 2:32 PM
168kj
80rpm
44%
18mph
Workouts
237
kj
Saturday 7/18/20
281
kj
Saturday 6/27/20
255
kj
Saturday 5/9/20
287
kj
Wednesday 3/18/20