Shake and Bake

Workouts

Monday 1/4/21 @ 10:48 PM
109kj
71rpm
41%
15mph
20 min Pop Ride
Olivia Amato
Wednesday 2/3/21 @ 1:35 AM
✅
231kj
62rpm
61%
21mph
Friday 1/1/21 @ 8:43 PM
96kj
76rpm
37%
15mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 1/26/21 @ 12:39 AM
✅
238kj
68rpm
57%
21mph
Wednesday 1/15/20 @ 12:50 AM
59kj
74rpm
29%
11mph
20 min Beginner Ride
Robin Arzón
Saturday 3/21/20 @ 10:45 PM
✅
97kj
89rpm
32%
15mph

Workouts

20 min Pop Ride
Olivia Amato
109 kj
Monday 1/4/21
✅ 231 kj
Wednesday 2/3/21
20 min 90s Pop Ride
Kendall Toole
96 kj
Friday 1/1/21
✅ 238 kj
Tuesday 1/26/21
20 min Beginner Ride
Robin Arzón
59 kj
Wednesday 1/15/20
✅ 97 kj
Saturday 3/21/20