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Shake and Bake
boss_lady_b
#beinthejourney
0
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
18 🔥
Beat boss_lady_b
Workouts
Next Workouts
Monday 9/12/22 @ 9:40 PM
137
kj
75
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 11/6/19 @ 4:30 PM
✅
274
kj
79
rpm
46
%
19
mph
Friday 6/4/21 @ 10:12 PM
66
kj
71
rpm
32
%
12
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 5/26/21 @ 12:35 PM
✅
135
kj
67
rpm
44
%
16
mph
Tuesday 3/16/21 @ 11:38 PM
78
kj
78
rpm
32
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 12/30/19 @ 3:54 PM
✅
122
kj
82
rpm
39
%
16
mph
Sunday 2/7/21 @ 6:20 PM
319
kj
72
rpm
39
%
15
mph
60 min Climb Ride
Christine D'Ercole
View Class
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Sunday 2/7/21 @ 6:28 PM
✅
507
kj
74
rpm
47
%
18
mph
Sunday 1/10/21 @ 10:59 PM
323
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/10/21 @ 6:29 PM
✅
540
kj
75
rpm
47
%
19
mph
Tuesday 1/5/21 @ 12:24 AM
170
kj
80
rpm
37
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 1/5/21 @ 12:28 AM
✅
266
kj
74
rpm
49
%
20
mph
Thursday 11/12/20 @ 11:42 PM
239
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 6:28 PM
✅
413
kj
74
rpm
49
%
19
mph
Sunday 10/18/20 @ 3:11 PM
103
kj
80
rpm
30
%
13
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 9:28 PM
✅
290
kj
80
rpm
48
%
20
mph
Sunday 10/4/20 @ 1:29 PM
308
kj
77
rpm
42
%
17
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 10/4/20 @ 1:30 PM
✅
417
kj
77
rpm
48
%
19
mph
Friday 9/11/20 @ 12:17 AM
77
kj
80
rpm
37
%
15
mph
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
Thursday 9/10/20 @ 10:14 PM
✅
160
kj
83
rpm
48
%
20
mph
Next Workouts
boss_lady_b
#beinthejourney
0
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
18 🔥
Beat boss_lady_b
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
137
kj
Monday 9/12/22
✅
274
kj
Wednesday 11/6/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
66
kj
Friday 6/4/21
✅
135
kj
Wednesday 5/26/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
78
kj
Tuesday 3/16/21
✅
122
kj
Monday 12/30/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
319
kj
Sunday 2/7/21
✅
507
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
323
kj
Sunday 1/10/21
✅
540
kj
Sunday 1/10/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
170
kj
Tuesday 1/5/21
✅
266
kj
Tuesday 1/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
239
kj
Thursday 11/12/20
✅
413
kj
Sunday 11/1/20
30 min 80s Ride
Denis Morton
View Class
Share
103
kj
Sunday 10/18/20
✅
290
kj
Tuesday 9/8/20
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
308
kj
Sunday 10/4/20
✅
417
kj
Sunday 10/4/20
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
77
kj
Friday 9/11/20
✅
160
kj
Thursday 9/10/20
Next Workouts