Shake and Bake
Workouts
Tuesday 1/16/24 @ 11:2 AM
332kj
72rpm
54%
21mph
Tuesday 1/16/24 @ 10:58 AM
✅
341kj
82rpm
49%
21mph
Sunday 10/29/23 @ 4:7 PM
136kj
49rpm
55%
16mph
Sunday 10/29/23 @ 3:59 PM
✅
367kj
82rpm
50%
22mph
Sunday 3/15/20 @ 10:28 PM
✅
472kj
85rpm
54%
24mph
Sunday 10/22/23 @ 4:21 PM
377kj
90rpm
48%
22mph
Monday 5/22/23 @ 12:32 AM
37kj
47rpm
46%
13mph
Tuesday 3/28/23 @ 10:22 AM
✅
103kj
83rpm
46%
20mph
Saturday 3/11/23 @ 6:55 PM
265kj
65rpm
52%
19mph
Saturday 3/11/23 @ 7:13 PM
✅
383kj
84rpm
51%
22mph
Friday 7/29/22 @ 1:21 PM
96kj
67rpm
40%
15mph
Sunday 7/31/22 @ 6:36 PM
✅
211kj
87rpm
45%
20mph
Wednesday 6/15/22 @ 11:27 AM
✅
402kj
71rpm
58%
22mph
Thursday 7/7/22 @ 9:59 AM
342kj
81rpm
50%
21mph
Tuesday 3/8/22 @ 10:56 AM
✅
397kj
81rpm
52%
22mph
Tuesday 3/8/22 @ 10:57 AM
340kj
88rpm
46%
21mph
Sunday 2/6/22 @ 12:12 AM
70kj
71rpm
38%
15mph
Wednesday 3/2/22 @ 11:10 AM
✅
136kj
86rpm
43%
19mph
Tuesday 6/8/21 @ 10:20 AM
✅
251kj
78rpm
53%
22mph
Tuesday 9/28/21 @ 8:51 PM
200kj
85rpm
45%
20mph
Workouts
377
kj
Sunday 10/22/23
265
kj
Saturday 3/11/23