Shake and Bake

Workouts

Friday 6/4/21 @ 12:23 AM
✅
236kj
67rpm
41%
15mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:56 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 1:15 AM
✅
107kj
79rpm
37%
14mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 4/22/21 @ 12:15 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 12:32 PM
✅
87kj
79rpm
34%
14mph
20 min WHM Celebration Ride
Ally Love
Monday 3/8/21 @ 10:53 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 1:4 AM
✅
111kj
83rpm
37%
16mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 2/10/21 @ 1:31 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 6:32 PM
✅
152kj
78rpm
36%
15mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 3:5 PM
kj
rpm
%
0mph

Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 236 kj
Friday 6/4/21
kj
Sunday 5/9/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 107 kj
Friday 5/14/21
kj
Thursday 4/22/21
20 min WHM Celebration Ride
Ally Love
✅ 87 kj
Friday 3/19/21
kj
Monday 3/8/21
20 min New Tracks Ride
Alex Toussaint
✅ 111 kj
Wednesday 2/24/21
kj
Wednesday 2/10/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 152 kj
Wednesday 1/6/21
kj
Saturday 12/26/20