Shake and Bake
Workouts
Monday 2/6/23 @ 2:48 AM
172kj
77rpm
39%
16mph
Sunday 6/4/23 @ 11:26 PM
✅
222kj
80rpm
42%
18mph
Sunday 3/12/23 @ 9:44 PM
194kj
77rpm
41%
17mph
Saturday 4/8/23 @ 1:16 PM
✅
245kj
77rpm
45%
18mph
Wednesday 8/12/20 @ 11:57 AM
✅
263kj
91rpm
41%
19mph
Tuesday 12/13/22 @ 10:9 PM
232kj
93rpm
38%
18mph
Friday 9/11/20 @ 3:12 PM
✅
546kj
91rpm
42%
19mph
Sunday 10/10/21 @ 2:4 PM
530kj
89rpm
42%
19mph
Tuesday 9/1/20 @ 6:41 PM
✅
452kj
92rpm
43%
20mph
Friday 7/2/21 @ 5:49 PM
409kj
83rpm
45%
19mph
Friday 3/26/21 @ 9:4 PM
✅
312kj
83rpm
48%
20mph
Thursday 3/25/21 @ 11:17 PM
282kj
82rpm
46%
19mph
Thursday 2/13/20 @ 4:17 PM
373kj
85rpm
42%
18mph
Wednesday 2/10/21 @ 12:2 AM
✅
385kj
88rpm
42%
19mph
Wednesday 12/2/20 @ 6:13 PM
416kj
87rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
460kj
85rpm
46%
20mph
Sunday 10/18/20 @ 2:47 PM
✅
283kj
82rpm
45%
19mph
Monday 10/12/20 @ 8:4 PM
238kj
59rpm
51%
16mph
Monday 1/20/20 @ 10:31 PM
✅
266kj
84rpm
45%
19mph
Thursday 2/27/20 @ 9:21 PM
239kj
78rpm
45%
18mph
Workouts
194
kj
Sunday 3/12/23
232
kj
Tuesday 12/13/22
530
kj
Sunday 10/10/21
373
kj
Thursday 2/13/20
238
kj
Monday 10/12/20