Shake and Bake
Workouts
Sunday 3/12/23 @ 9:44 PM
✅
194kj
77rpm
41%
17mph
Sunday 3/19/23 @ 8:36 PM
140kj
64rpm
41%
14mph
Thursday 2/9/23 @ 11:8 PM
✅
189kj
69rpm
44%
17mph
Wednesday 1/11/23 @ 8:20 PM
166kj
59rpm
47%
16mph
Thursday 8/19/21 @ 4:10 PM
✅
195kj
80rpm
47%
20mph
Wednesday 8/25/21 @ 5:12 PM
128kj
69rpm
44%
17mph
Wednesday 6/30/21 @ 2:11 PM
✅
322kj
88rpm
46%
20mph
Tuesday 7/6/21 @ 2:23 PM
166kj
68rpm
42%
15mph
Friday 3/26/21 @ 9:4 PM
✅
312kj
83rpm
48%
20mph
Thursday 3/25/21 @ 5:29 PM
176kj
61rpm
47%
16mph
Thursday 2/18/21 @ 4:9 PM
✅
261kj
88rpm
42%
19mph
Monday 2/22/21 @ 2:5 PM
173kj
72rpm
41%
16mph
Tuesday 12/1/20 @ 2:59 PM
✅
297kj
84rpm
46%
20mph
Friday 7/24/20 @ 11:50 PM
181kj
61rpm
47%
16mph
Tuesday 8/11/20 @ 9:2 PM
✅
282kj
87rpm
44%
19mph
Wednesday 8/12/20 @ 12:43 AM
228kj
72rpm
46%
18mph
Saturday 7/20/19 @ 8:54 PM
✅
175kj
85rpm
44%
19mph
Tuesday 1/15/19 @ 7:57 PM
146kj
78rpm
43%
18mph
Monday 5/7/18 @ 2:57 PM
✅
301kj
82rpm
48%
20mph
Monday 5/14/18 @ 7:14 PM
184kj
76rpm
40%
16mph
Workouts
140
kj
Sunday 3/19/23
128
kj
Wednesday 8/25/21