Shake and Bake
Workouts
Thursday 9/15/22 @ 8:7 PM
✅
92kj
81rpm
41%
16mph
Friday 10/22/21 @ 11:4 PM
72kj
73rpm
37%
14mph
Friday 8/5/22 @ 6:58 PM
✅
134kj
80rpm
40%
17mph
Tuesday 8/9/22 @ 9:49 PM
103kj
74rpm
38%
15mph
Friday 10/29/21 @ 6:38 PM
✅
93kj
79rpm
46%
19mph
Sunday 11/7/21 @ 3:18 PM
42kj
84rpm
31%
14mph
Friday 4/9/21 @ 2:8 PM
✅
292kj
88rpm
44%
20mph
Sunday 1/5/20 @ 3:30 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 2:0 PM
✅
327kj
85rpm
48%
21mph
Sunday 3/21/21 @ 8:7 PM
183kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 4:3 PM
✅
198kj
83rpm
47%
20mph
Wednesday 1/27/21 @ 8:22 PM
190kj
0rpm
0%
0mph
Saturday 1/9/21 @ 3:29 PM
✅
256kj
89rpm
41%
19mph
Thursday 12/31/20 @ 4:46 PM
255kj
135rpm
0%
0mph
Tuesday 12/1/20 @ 2:59 PM
✅
297kj
84rpm
46%
20mph
Wednesday 8/5/20 @ 4:46 PM
263kj
138rpm
0%
0mph
Monday 1/20/20 @ 10:31 PM
266kj
84rpm
45%
19mph
Tuesday 1/21/20 @ 4:28 PM
✅
326kj
0rpm
0%
0mph
Friday 2/1/19 @ 7:26 PM
✅
293kj
79rpm
49%
19mph
Monday 3/4/19 @ 7:27 PM
kj
rpm
%
0mph
Workouts
183
kj
Sunday 3/21/21
255
kj
Thursday 12/31/20