Shake and Bake

Workouts

Thursday 9/1/22 @ 5:0 PM
✅
193kj
85rpm
38%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
Saturday 1/9/21 @ 7:9 PM
✅
144kj
81rpm
46%
20mph
15 min Pop Ride
Jess King
Sunday 12/12/21 @ 6:51 PM
79kj
86rpm
35%
15mph
Saturday 6/26/21 @ 5:51 PM
✅
202kj
88rpm
45%
20mph
20 min Hip Hop Ride
Robin Arzón
Thursday 2/4/21 @ 2:9 PM
106kj
81rpm
36%
15mph
Thursday 6/13/19 @ 1:50 AM
✅
152kj
80rpm
48%
20mph
15 min Hip Hop Ride
Ally Love
Wednesday 5/26/21 @ 8:0 PM
84kj
80rpm
37%
16mph
Tuesday 12/1/20 @ 2:59 PM
✅
297kj
84rpm
46%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
Saturday 11/28/20 @ 3:11 AM
✅
245kj
81rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:49 PM
189kj
82rpm
39%
16mph
Thursday 10/8/20 @ 3:30 PM
✅
299kj
85rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 3:21 PM
151kj
82rpm
35%
15mph
Sunday 8/2/20 @ 2:13 PM
✅
178kj
88rpm
42%
19mph
20 min Pop Ride
Robin Arzón
Wednesday 4/8/20 @ 9:7 PM
91kj
79rpm
33%
14mph
Sunday 1/26/20 @ 9:58 PM
✅
257kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 193 kj
Thursday 9/1/22
146 kj
Sunday 1/2/22
15 min Pop Ride
Jess King
✅ 144 kj
Saturday 1/9/21
79 kj
Sunday 12/12/21
20 min Hip Hop Ride
Robin Arzón
✅ 202 kj
Saturday 6/26/21
106 kj
Thursday 2/4/21
15 min Hip Hop Ride
Ally Love
✅ 152 kj
Thursday 6/13/19
84 kj
Wednesday 5/26/21
30 min Britney Spears Ride
Cody Rigsby
✅ 297 kj
Tuesday 12/1/20
164 kj
Monday 7/20/20
30 min Beyoncé Ride
Ally Love
✅ 245 kj
Saturday 11/28/20
189 kj
Monday 11/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 299 kj
Thursday 10/8/20
151 kj
Friday 10/9/20
20 min Pop Ride
Robin Arzón
✅ 178 kj
Sunday 8/2/20
91 kj
Wednesday 4/8/20
30 min XOXO, Cody
Cody Rigsby
✅ 257 kj
Sunday 1/26/20
149 kj
Thursday 1/30/20
30 min Lizzo Ride
Robin Arzón
✅ 300 kj
Friday 8/2/19
52 kj
Saturday 10/19/19