Shake and Bake
Workouts
Sunday 3/12/23 @ 9:44 PM
194kj
77rpm
41%
17mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Thursday 2/9/23 @ 11:8 PM
189kj
69rpm
44%
17mph
Monday 1/16/23 @ 4:18 PM
✅
307kj
83rpm
46%
20mph
Thursday 9/15/22 @ 8:7 PM
92kj
81rpm
41%
16mph
Tuesday 5/25/21 @ 12:35 AM
✅
165kj
107rpm
40%
21mph
Monday 8/29/22 @ 9:17 PM
166kj
77rpm
38%
16mph
Saturday 8/27/22 @ 2:58 PM
✅
350kj
88rpm
47%
21mph
Thursday 7/15/21 @ 3:28 PM
302kj
79rpm
48%
20mph
Friday 7/16/21 @ 12:6 PM
✅
346kj
101rpm
41%
21mph
Saturday 5/15/21 @ 2:28 PM
324kj
83rpm
48%
20mph
Sunday 5/16/21 @ 1:53 PM
✅
330kj
105rpm
41%
21mph
Saturday 3/27/21 @ 2:0 PM
✅
327kj
85rpm
48%
21mph
Wednesday 3/24/21 @ 12:21 PM
291kj
95rpm
42%
20mph
Sunday 1/17/21 @ 6:26 PM
429kj
82rpm
46%
19mph
Saturday 1/23/21 @ 5:49 PM
✅
449kj
78rpm
49%
20mph
Sunday 1/3/21 @ 3:31 PM
✅
411kj
84rpm
45%
19mph
Sunday 1/3/21 @ 1:4 PM
400kj
79rpm
47%
19mph
Monday 1/20/20 @ 10:31 PM
✅
266kj
84rpm
45%
19mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Workouts
194
kj
Sunday 3/12/23
291
kj
Wednesday 3/24/21