Shake and Bake
Workouts
Thursday 9/15/22 @ 8:7 PM
✅
92kj
81rpm
41%
16mph
Tuesday 12/14/21 @ 10:26 AM
69kj
71rpm
37%
14mph
Friday 10/29/21 @ 6:38 PM
✅
93kj
79rpm
46%
19mph
Wednesday 11/17/21 @ 10:30 AM
30kj
77rpm
29%
12mph
Thursday 8/19/21 @ 4:10 PM
✅
195kj
80rpm
47%
20mph
Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
Wednesday 6/30/21 @ 2:11 PM
✅
322kj
88rpm
46%
20mph
Friday 6/25/21 @ 9:27 PM
137kj
70rpm
38%
14mph
Thursday 2/18/21 @ 4:9 PM
✅
261kj
88rpm
42%
19mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Monday 1/20/20 @ 10:31 PM
266kj
84rpm
45%
19mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Saturday 1/30/21 @ 2:29 PM
✅
312kj
87rpm
45%
20mph
Saturday 1/30/21 @ 2:28 PM
45kj
57rpm
26%
8mph
Tuesday 12/1/20 @ 2:59 PM
✅
297kj
84rpm
46%
20mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Friday 3/8/19 @ 5:25 PM
✅
36kj
80rpm
42%
17mph
Wednesday 5/20/20 @ 11:0 PM
24kj
78rpm
36%
15mph
Saturday 4/11/20 @ 6:49 PM
✅
414kj
87rpm
44%
19mph
Thursday 4/9/20 @ 9:31 PM
261kj
66rpm
43%
16mph
Workouts
133
kj
Thursday 8/19/21