Shake and Bake
Workouts
Wednesday 6/30/21 @ 2:11 PM
✅
322kj
88rpm
46%
20mph
Tuesday 6/29/21 @ 12:21 PM
158kj
68rpm
41%
15mph
Saturday 6/26/21 @ 6:12 PM
✅
204kj
93rpm
43%
20mph
Tuesday 8/18/20 @ 10:31 PM
94kj
78rpm
36%
14mph
Tuesday 2/2/21 @ 4:35 PM
✅
205kj
85rpm
47%
20mph
Saturday 6/15/19 @ 9:0 PM
119kj
70rpm
42%
16mph
Saturday 1/9/21 @ 3:29 PM
✅
256kj
89rpm
41%
19mph
Thursday 12/31/20 @ 3:25 PM
191kj
77rpm
40%
16mph
Tuesday 11/17/20 @ 7:7 PM
✅
439kj
86rpm
45%
20mph
Tuesday 11/17/20 @ 2:29 PM
262kj
84rpm
36%
16mph
Sunday 10/18/20 @ 2:47 PM
✅
283kj
82rpm
45%
19mph
Sunday 10/18/20 @ 4:59 PM
199kj
65rpm
47%
16mph
Wednesday 9/23/20 @ 3:20 PM
✅
313kj
95rpm
43%
20mph
Saturday 10/3/20 @ 12:21 PM
188kj
87rpm
36%
16mph
Monday 1/20/20 @ 10:31 PM
✅
266kj
84rpm
45%
19mph
Tuesday 1/21/20 @ 12:32 AM
150kj
72rpm
39%
15mph
Friday 3/8/19 @ 5:25 PM
✅
36kj
80rpm
42%
17mph
Monday 10/29/18 @ 12:50 AM
14kj
55rpm
36%
11mph
Monday 4/23/18 @ 5:20 PM
✅
211kj
64rpm
46%
15mph
Saturday 11/24/18 @ 2:11 PM
128kj
52rpm
44%
12mph
Workouts
191
kj
Thursday 12/31/20
199
kj
Sunday 10/18/20
188
kj
Saturday 10/3/20
128
kj
Saturday 11/24/18