Shake and Bake

Workouts

Thursday 3/18/21 @ 1:59 PM
✅
160kj
73rpm
40%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 2/13/21 @ 1:0 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 12:59 PM
✅
159kj
72rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/20/21 @ 12:59 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 12:59 PM
✅
218kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/23/21 @ 1:0 PM
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 160 kj
Thursday 3/18/21
kj
Saturday 2/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 159 kj
Saturday 2/20/21
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Olivia Amato
✅ 218 kj
Saturday 1/23/21
kj
Saturday 1/23/21