Shake and Bake
Workouts
Monday 5/10/21 @ 1:33 PM
101kj
74rpm
39%
15mph
Saturday 5/8/21 @ 6:0 PM
✅
138kj
74rpm
44%
17mph
Monday 4/26/21 @ 8:46 AM
50kj
76rpm
38%
15mph
Sunday 5/2/21 @ 5:59 PM
✅
56kj
72rpm
41%
16mph
Monday 3/8/21 @ 1:49 PM
151kj
69rpm
40%
15mph
Tuesday 3/2/21 @ 5:37 PM
✅
218kj
69rpm
46%
17mph
Monday 2/1/21 @ 1:50 PM
149kj
77rpm
37%
15mph
Monday 1/25/21 @ 6:16 PM
✅
227kj
77rpm
44%
17mph
Wednesday 2/10/21 @ 2:59 PM
95kj
75rpm
37%
15mph
Friday 2/12/21 @ 3:53 PM
✅
157kj
80rpm
44%
18mph
Thursday 2/4/21 @ 3:6 PM
159kj
67rpm
41%
15mph
Tuesday 2/2/21 @ 2:22 PM
✅
232kj
68rpm
47%
17mph
Friday 1/15/21 @ 5:35 PM
159kj
71rpm
41%
15mph
Saturday 1/16/21 @ 4:48 PM
✅
213kj
71rpm
45%
17mph
Monday 1/4/21 @ 11:30 AM
138kj
69rpm
39%
14mph
Saturday 1/2/21 @ 4:18 PM
✅
214kj
74rpm
44%
17mph
Workouts
159
kj
Thursday 2/4/21
138
kj
Monday 1/4/21