Shake and Bake
Workouts
Tuesday 1/18/22 @ 2:45 PM
130kj
77rpm
35%
14mph
Wednesday 1/24/24 @ 9:4 PM
✅
135kj
79rpm
35%
14mph
Friday 10/1/21 @ 1:10 PM
✅
98kj
73rpm
38%
15mph
Friday 8/20/21 @ 12:16 AM
85kj
68rpm
39%
15mph
Tuesday 8/17/21 @ 12:58 PM
✅
106kj
75rpm
39%
15mph
Monday 8/2/21 @ 8:11 PM
97kj
73rpm
37%
14mph
Sunday 5/2/21 @ 2:5 PM
✅
156kj
74rpm
39%
15mph
Sunday 5/16/21 @ 1:35 AM
149kj
74rpm
37%
14mph
Friday 4/30/21 @ 3:55 PM
100kj
72rpm
39%
15mph
Saturday 5/8/21 @ 8:9 PM
✅
100kj
74rpm
38%
15mph
Wednesday 2/10/21 @ 2:59 PM
95kj
75rpm
37%
15mph
Thursday 3/4/21 @ 2:27 PM
✅
102kj
77rpm
37%
15mph
Thursday 3/18/21 @ 1:59 PM
✅
160kj
73rpm
40%
15mph
Saturday 2/13/21 @ 12:56 PM
145kj
74rpm
38%
14mph
Sunday 2/21/21 @ 5:22 PM
✅
167kj
76rpm
39%
16mph
Wednesday 2/10/21 @ 3:12 PM
110kj
69rpm
34%
12mph
Saturday 2/20/21 @ 12:59 PM
159kj
72rpm
40%
15mph
Saturday 2/20/21 @ 1:4 PM
✅
165kj
75rpm
40%
15mph
Monday 1/25/21 @ 1:56 PM
✅
109kj
71rpm
41%
15mph
Tuesday 2/16/21 @ 9:11 PM
92kj
67rpm
39%
14mph
Workouts
85
kj
Friday 8/20/21
145
kj
Saturday 2/13/21
159
kj
Saturday 2/20/21